High School Mountain Bike Racing Is About Much More Than Who Finishes First Tracy Ross|December 14, 2017 In the Colorado High School Cycling League, kids discover a thousand different reasons to love riding. When I ask my son, Hatcher, what hi...
You’re Going to Eat What?! Morgan Sjogren|May 8, 2017 Read about the ultimate comfort food with our mashed potato burrito recipe. Perfect for runners and foodies alike. Get the recipe now.
8 Races You Can Run with Your Dog Corey Buhay|April 6, 2017 Discover 8 dog-friendly trail races to run with your furry friend! Explore scenic routes and bond with your pup. Check out REI's blog for all the details.
Muscles and Miles: How One Ultrarunner Makes Room for Both Muscles and Miles: How One Ultrarunner Makes Room for Both|March 23, 2017 Discover the secrets of muscular ultra runners and how they conquer miles with ease. Read the inspiring story of one ultrarunner who makes room for strength training.
How to Crush Your Next Trail Marathon Morgan Tilton|March 16, 2017 You’re in and—according to some—you've gone off the deep end. You signed up for your first 26-mile mountain race (in my case, the Leadville ...
The Fight for Gender Equality at the Mountain Running Championships Morgan Sjogren|March 13, 2017 Why mountain running struggled to keep pace with social justice norms—and how it finally caught up. 2017 marks the first year that women ...
How to Ace a Stage Race Heather Johnson|February 21, 2017 Get ready to conquer your next stage race with our comprehensive training plan. Follow our expert tips and techniques to crush your competition. Check it out now on REI's blog!
Myth: You Shouldn’t Have Sex the Night Before a Race Corey Buhay|February 14, 2017 Discover the truth about sex before a race and how it can impact your performance. Read our expert insights on REI's blog and improve your running game today!
The Masochist’s Ultrarunning Bucket List Corey Buhay|December 15, 2016 Read about the ultimate challenge for ultrarunners with the Crewel Jewel 100. Read about the race and its grueling course on REI's blog.
The Dirtbag’s Guide to Trail Race Travel Morgan Sjogren|December 6, 2016 Read about the ultimate dirtbag's guide to trail race travel with REI. Get insider tips and tricks for an unforgettable adventure. Read now!
Alexi Pappas’ Guide to Fueling Your Race Alexi Pappas|November 3, 2016 Because what you eat and drink on race day is just as important as how you train Over time I’ve learned how to stretch, how to warm up, h...
The Gear You Need for Your First Trail Race Yitka Winn|October 3, 2016 From pack to shoes, meet your race essentials My first trail race was the Orcas Island 25K, a tough race over small but rugged mountains ...
