Training Tips for a Pain-Free Return to the Trails Monica Prelle|February 21, 2017 Return from the off-season stronger and faster. Though most of us have a hard time stepping away from the trails when they're covered in ...
Training Tips for a Pain-Free Return to the Trails Matt Wastradowski|February 21, 2017 Loosen up with these stretches, routines, and exercises. Slowly but surely, winter is loosening its icy grip on our favorite trails. For ...
How to Prep for a Long-Distance High Desert Hike ONDA|February 15, 2017 Cold winter days and long, dark nights are the perfect time to start planning your next adventure. We sat down with Renee Patrick, Oregon...
8 Pros Share Their Best Trail Running Tips Morgan Sjogren|February 14, 2017 From fuel to attitude, here's how the pros stay motivated to train and crush come race season. If you want to run farther or faster—or ju...
7 Spots Perfect for Outdoor Yoga Elisia Williams|February 7, 2017 No matter your skill level, practicing outdoor yoga is an incredible experience. Here are seven sweet outdoor spots to take sun salutations.
How to Survive Winter in an Adventure Rig Kathleen Morton|February 3, 2017 No matter what type of adventure mobile you live in, these tips will help you get through freezing temps and winter storms. One of the bi...
5 Wilderness Hygiene Tips for Feeling Fresh in the Backcountry Shelby Carpenter|January 26, 2017 Stay fresh on your next backpacking trip with these wilderness hygiene tips, including the best backpacking underwear. Read more on REI's blog.
Please Stop Stretching and Rolling Your IT Band Dr. Dane DeLozier|January 26, 2017 Say goodbye to IT band pain with a DIY strap! Learn how to make your own and avoid stretching and rolling with this helpful guide from REI's blog.
DIY: Build Your Own Snowboard and Ski Boot Dryer REI Staff|January 24, 2017 Keep your ski boots dry and odor-free with this easy DIY ski boot dryer. Learn how to build one yourself with our step-by-step guide on REI Co-op Journal.
7 Tips to Make Your First Hike Successful Carlos and Grace Luna|January 24, 2017 We are Carlos and Grace Luna. We’ve picked up a few hiking pro tips along the way. Here are seven tips for your first hike.
Do I Have to Stay on the Trail When Snowshoeing? Stacey Cook|January 20, 2017 The freedom of a pair of snowshoes is that you can go anywhere there’s snow, but there are etiquette and safety considerations. Our REI Experts fill you in.
How to Stay Warm While Skiing Caroline Gleich|January 9, 2017 Professional skier, Caroline Gleich, shares her tips for staying warm and making the best of those cold winter days in the backcountry.