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      REI Blog

      Entries filed under 'Fit by Nature'

        Paperback Rider: Book Tour by Bike to Cover 8,600 Miles

        fileForget the gym; exercise outside. That's the advice fitness coach and author John Colver has been dishing since 2003. Unconventional? So is his national book tour. Colver rolls out of a Seattle-area suburb today on a bike, pedaling toward the East Coast on the first leg of 4-month bike tour that will cover 8,600 miles and, he hopes, convince new converts of the benefits of using local parks, beaches and open public spaces to pursue fitness goals. Colver, author of Fit by Nature, is owner and ...

        Posted by T.D. Wood on August 3, 2011 12:13 PM & Tagged Cycling, Fit by Nature, John Colver, books and fitness | permalink | Comments

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