These 4 Simple Exercises Will Change How You Run Lisa Jhung|August 24, 2016 Get stronger, go farther, and become generally more badass. Being a trail runner means finding a natural surface somewhere and simply runni...
What to Wear When You Hit the Trails Lisa Jhung|August 23, 2016 Part of the beauty of trail running is its simplicity: You don’t need a closet full of special gear. Have some shorts? A T-shirt? You’re go...
Mean Runners Suck: How Not to Be a Jerk on the Trail Lisa Jhung|August 23, 2016 Discover the dos and don'ts of trail running etiquette with REI's expert guide. Learn how to be a considerate runner and avoid being a jerk on the trails.
