Karen and David are authors who’ve released books that are less about the extreme and more about the in between—the important stuff in life. Listen now. Read More...
Transcript
I’ve been an avid reader since I was a kid and gravitate towards books about adventure. Growing up, I devoured everything b... Read More...
Kim Chambers set a record as the first woman to swim from San Francisco to the Farallon Islands. Here's how she uses fear as motivation to reach her goals. Read More...
Jimmy Chin and Chai Vasarhelyi directed "Free Solo," an Academy Award winning documentary about Alex Honnold free soloing El Capitan. Learn what it takes to create a wildly successful documentary as a couple. Read More...
Danny Kim leads workshops about the science and impact of smart phone use. In this episode, he shares advice on how to unplug and enjoy the moment. Read More...
Every morning teenagers from the Sea Change Preparatory School in San Diego meet at the beach for a mindfulness practice and an open ocean swim. For John Allcock, mindfulness and swimming go hand in hand. Read More...
Shelby Stanger's wild idea: To interview top athletes, health experts, adventurers and authors about their wild idea and share them with you. Read More...
