Can Hiking Help Heal Veterans with PTSD? Researchers Seek to Find Out Suzanne O’Brien|October 22, 2018 A new University of Washington study aims to test the benefits of wilderness hiking among veterans with post-traumatic stress disorder. This comes as REI pledges $1 million to fund a new health and nature initiative at the university’s College of the Environment.
The Nature Fix: Free Your Mind and Go Outdoors Florence Williams I recently gave an author talk in Portsmouth, New Hampshire, about the mental health benefits of walking in nature. I shared some of the lat...
Behind the Scenes: FIFTY – The Movie Elinor Fish As most trail runners will tell you, there’s nothing like a run in the woods or the mountains to refresh one’s mind and lift one’s spirit. ...
