These Trail Runners Prove Age Is Just a Number Lisa Jhung|October 4, 2016 These guys usually drink beer at the finish line, tell great stories and, you guessed it, are tough as nails. In college, my husband and ...
This Beer Was Made for Trail Runners, by Trail Runners Lisa Jhung|September 21, 2016 Because after logging grueling miles, nothing tastes better than a cold one. In 2012, Caitlin Landesberg was working as a product markete...
Your Everything Guide to Running with Dogs Lisa Jhung|August 25, 2016 Because there's no better training buddy than your four-legged friend If you run with a dog, you already know the rewards. If you never hav...
These 4 Simple Exercises Will Change How You Run Lisa Jhung|August 24, 2016 Get stronger, go farther, and become generally more badass. Being a trail runner means finding a natural surface somewhere and simply runni...
Mean Runners Suck: How Not to Be a Jerk on the Trail Lisa Jhung|August 23, 2016 etiquette 'et-i-kit, -ket n. 1. The practices and forms prescribed by social convention or by authority. 2. A code of ethical behavior that ...
What to Wear When You Hit the Trails Lisa Jhung|August 23, 2016 Part of the beauty of trail running is its simplicity: You don’t need a closet full of special gear. Have some shorts? A T-shirt? You’re go...
5 Tips for Better Beach Running Lisa Jhung|August 18, 2016 (And why your next trail run should be on sand) This soft, natural surface gives you all the body benefits of a dirt trail—stronger muscl...
