What Runners Eat Before They Run Megan Michelson|June 20, 2018 A good breakfast the morning of a big race might be just as important as your training leading up to the day. Here’s what top runners eat before they run.
Yes, You Can Run Underground Morgan Sjogren|June 12, 2018 How to navigate the slot canyons of the southwest to discover the mysterious world of underground trail running.
Post-Run Recovery Tips from Around the World Becky Wade|June 6, 2018 How to soak like the Japanese, nap like the Kenyans and get cozy like the Swedes as a way to spice up your post-run recovery efforts.
10 Best Trail Runs Near Chicago Kristen Arendt|May 28, 2018 Searching for your next trail run in the Chicago area? Look no further than these ten highly rated runs to explore the unique midwestern landscapes highlighted by oak savannas, tallgrass prairies, natural wetlands and lush forests in addition to peaceful scenery near the shores of Lake Michigan.
Wild Ideas Worth Living: Catra Corbett Shelby Stanger|May 23, 2018 Read about the inspiring story of Catra Corbett, the ultrarunner and adventurer, on Instagram. Listen to her interview on the Wild Ideas Worth Living podcast.
For Runners: How to Stop Stalling and Start Meditating Kelly Bastone|May 15, 2018 Meditation can do more for your running than a truckload of gels. So why isn’t everybody trying it? We'll give you tips on how to stop stalling and start meditating.
Can Being Mindful Make You a Faster Runner? Olivia Dwyer|May 15, 2018 Mindfulness is having a moment—retreats, programs, apps and books will tell you it’s the answer to your problems. But can being more mindful actually improve athletic performance?
No Money Required. This Running Club Wants Sweat Equity for Entry. Olivia Dwyer|May 10, 2018 Most trail-running clubs charge membership fees. Not Maine's Trail Monster Running, which requires volunteer time and effort from aspiring entrants, a throwback model that makes trail running’s growth sustainable.
The Big Sur Marathon is the Most Stunning Coastal Run on Earth Megan Michelson|April 30, 2018 Not recommended: Training for a marathon during a snow-drenched winter. Recommended: Running a marathon along the most beautiful, rugged stretch of the California coastline.
Wild Ideas Worth Living: Brendan Leonard Shelby Stanger|March 2, 2018 Brendan Leonard on how to run 100 miles, get paid to write books and blogs, and make movies and cartoons about adventure. Brendan Leo...
REI Presents: How to Run 100 Miles Brendan Leonard|February 12, 2018 How to Run 100 Miles follows two normal guys as they train for and run their first ultramarathon,100-mile race. Running isn't something that comes naturally to them or to most of us, but at least they have each other. Youʼll laugh, you'll cheer and you'll probably get a lump in your throat.
Cat Bradley is Racing the Only Target That Matters—Her Own Morgan Sjogren|February 9, 2018 After a breakout year winning Western States 100, setting the Grand Canyon Rim To Rim To Rim FKT and going pro, in 2018 runner Cat Bradley is staying focused on her toughest competition—herself.