Skills
How to Stand Up Paddleboard (SUP): The Basics
Learn how to SUP (Stand Up Paddleboard) with REI. We cover the basics on balance, types of boards, gear, and more to get you out on the water.
Intro to SUP: How to Paddle Board
Articles: 5
If you've ever looked at people having fun on a stand up paddle board and thought about giving it a try, this series is for you. We cover the basics: how to get on your board, fall off and get back on again, as well as simple SUP strokes and other tips for your first outing. All that, plus a printable checklist so you don't forget to bring anything important when you head out on the water.
Skills
How to Launch and Stand Up on a Paddle Board
Learn the right way to launch your stand up paddle board from a beach or dock, and get tips on standing up and staying balanced.
Skills
How to Paddle a Paddle Board: Basic Strokes
Using a SUP paddle properly makes a world of difference. This article covers how to size and hold a paddle, and 5 essential SUP strokes.
Skills
Falling Off and Getting Back on a Stand Up Paddle Board
Everyone falls off a paddle board at some point. This article and video teach you the right way to fall off a SUP and how to get back on.
Checklists
Stand Up Paddle Boarding (SUP) Checklist
Use our printable checklist to make sure you have all your stand up paddle board gear, including safety items.