Megan Stump

Outdoor Instructor

Megan Stump was previously an REI Outdoor School Instructor in Phoenix, Ariz., and a sales lead in the footwear department at the Paradise Valley REI store. She enjoys hiking, backpacking, mountaineering and traveling, all while wearing merino wool socks.

Latest Articles

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  Buying Advice

  How to Choose Hiking Socks

  Choosing the right hiking socks will keep your feet happy during the long haul. This article covers sock height, cushioning, fabric and fit.

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  Skills

  Hiking for Beginners

  Hiking is simple but some basic knowledge is required: Learn how to choose a hike, what gear and clothing you need and other essentials.

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  Skills

  How to Stay Hydrated on the Trail

  Staying properly hydrated is key to your comfort and health on the trail. Learn how much to drink and how to recognize dehydration and overhydration.

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  Buying Advice

  How to Choose Energy Food and Drinks

  Learn how energy foods and drinks can help you excel in your sport, whether you're looking for sustained nutrition or just a quick boost.