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Kat Ochabova

REI Marketing Designer

Kat Ochabova, a marketing desginer at REI headquarters in Kent, Wash. is a 200-hour registered yoga teacher who has been teaching yoga for four years at several studios, including her own.

Latest Articles

  • Skills

    Yoga for Trail Running

    Yoga improves a trail runners' strength, balance and flexibility; this article with video shows poses for training, warm-ups and cool-downs.