Elena Cheung

Elena, E-RYT 500, is a Seattle-based movement specialist and yoga teacher. Her clients range from professional athletes to individuals looking to move and feel better in their bodies. She is a certified yoga medicine therapeutic specialist.

Latest Articles

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  Skills

  How to Maintain Fitness on Vacation

  This how-to guide will help you achieve your fitness and activity goals even while you are on vacation or away from home.

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  Skills

  Yoga for Hikers

  Yoga and hiking go hand in hand. Learn more about the benefits of yoga for hikers, key postures to focus on and how to get started from Expert Advice.

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  Skills

  Yoga for Runners

  Learn more about the benefits of yoga for runners, key postures to focus on and how to get started.