Eleanor Sykes

Eleanor Sykes

Eleanor Sykes is a certified personal trainer, health coach, run coach, nutrition coach and ambassador for Black Girls RUN! She currently resides in Raleigh, North Carolina.

Latest Articles

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  Buying Advice

  How to Choose a Jogging Stroller

  Learn how to pick the best jogging stroller with these expert tips on types, safety features, and terrain compatibility.

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  Skills

  Cold Weather Running Tips

  Learn how to go road running in wintery cold weather conditions. Check out tips on how to get started and what to wear and bring.

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  Skills

  Tips for Breathing While Running

  Breathe through workouts and improve your performance with these breathing while running tips.

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  Skills

  How to Run With a Jogging Stroller

  Learn how to use a jogging stroller, how to build strength and run faster with confidence over time, and how to care for your jogging stroller.