Author Bio

Arno Ilgner

Arno distinguished himself as a pioneering rock climber in the 1970s and ‘80s, when the top climbs were bold and dangerous first ascents. These personal exploits are the foundation for his unique physical and mental training program, The Warrior’s Way.

Stories by Arno Ilgner...

How To Fall

Commit to hard climbing and a clearer mind by becoming comfortable with falls Just because you don’t actually feel afraid to fall does not mean you are compl...

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