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Samantha Van Gorder

This exercise plan was developed by Dr. Sam Van Gorder, a physical therapist based in Bellevue, Wash. She worked as a personal trainer while pursuing her doctor of physical therapy degree (DPT) from Duke University.

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  • Skills

    How to Train for Mountain Biking

    34 reviews with an average rating of 4.4 out of 5 stars

    Get in shape for mountain biking with training exercises that you can do off your bike.