Author Bio

Yitka Winn

Yitka Winn

Yitka Winn is an editor of product content at REI, writer, ultrarunner, snowboarder and lifelong lover of mountains. She lives in the mossy, fern-laden paradise that is the Pacific Northwest, where she spends the majority of her time in running shoes. REI member since 2009.

Stories by Yitka Winn...
Food for Fuel

What to Eat to Fuel Your (Long) Run

As the adage goes, “Never try something new on race day.” This goes for everything from gear to technique to, above all, nutrition. Just because an accomplis...