Shred Ready: Couch-to-Chairlift Powder Season Prep

6:00pm–8:00pm PST

Overview

Powder season is just around the corner—are you ready to swap the couch for the chairlift? Join us for a dynamic, beginner-friendly presentation designed to help you hit the slopes feeling strong, confident, and ready for adventure. Through fun, energizing movement and expert guidance, you’ll build the strength, balance, and flexibility that make your first runs smoother and your mountain days last longer. You’ll also pick up smart pacing and recovery tips to help you stay fresh from first run to last call. No gear or experience needed—just bring your enthusiasm and we’ll take care of the rest.

Notes

The session will be lead by Dr. Holly Brownstein, DPT from GO PT, our neighbors across the street.

Activity location

Seattle REI

222 Yale Ave N, Seattle, WA 98109

Map image of Seattle REI

More directions and information

For these programs, we are not able to validate parking anywhere. Please make use of public transportation, park on the street (it is free on Sundays), or be prepared to pay for parking.

Have more questions?

Visit our FAQs or contact us at 1 (206) 223-1944.