Power Your Run: Fuel Up and Hydrate

Power Your Run — Fuel Up & Hydrate Join us for a special Group Run + Super Panel w/Tes at REI Perimeter 📅 Saturday, May 23 ⏰ 8:00 AM – 11:00 AM We’ll kick things off with a Group Run at 8:00am, then transition into a dynamic Super Panel featuring: • Tes Sobomehin Marshall (Moderator) • Polow Lynn, Run-N-Brunch • Alissa Palladino, MS, RDN, LD, CPT • Anthony Strayhorn, Stray Fit Together, they’ll cover: • Proper fueling strategies • Hydration essentials • Performance + recovery tips Whether you’re training for your next race or just looking to improve your routine, this is a great opportunity to learn, connect, and grow with the community. Join us for healthy bites & drinks after the panel discussion.