Outdoor Fitness Classes & Events near East Hanover, NJ(7 results)
Yoga & Mobility
Learn how to integrate the ancient art of yoga with modern mobility techniques to decrease your risk of injury and increase your enjoyment of outdoor pursuits! This interactive workshop will teach you movements and common tools that can be used for yoga, stretching and trigger point therapy.
Refresh Your Run
So, you want to be a runner? Whether you are just starting or are getting 'back on track,' this class will help you get in the groove and provide training and technique insights to get you back in shape and/or prepare for your upcoming 5-10K or more.
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