Women's Introduction to Mountain Biking

  • Participants

    Age 14 and up

  • Fitness level: 3

    Moderate

Experience the thrill of mountain biking with our enthusiastic, knowledgeable instructors! You'll practice various riding techniques, including body and pedal position, shifting, braking, climbing, descending, and navigating minor obstacles on the trail. We'll also go over important communication skills and mountain biking trail etiquette with the aim of keeping multi-use trails open and safe for everyone. And finally, we'll practice all these new skills on a beginner friendly trail ride with other like-minded women! Don't have a bike? We'll provide mountain bikes for students at no additional charge. Recommended for women 14 and older; those under 18 must be accompanied by parent or responsible adult. No rider will be left behind!

Gear provided by REI

  • Bike Helmet
  • Bike Tools - Items necessary for making quick adjustments and repairs in the field.
  • Group First Aid Kit - Contents include wound care items and over the counter medications for minor injuries and illnesses
  • Mountain Bike

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