How to Ride a Bike for Adults

  • Participants

    Age 12 and up

  • Fitness level: 1

    Relaxed

If you never learned to ride a bike or need to relearn the basics, this is the class for you! Our patient instructors use a series of skill-developing exercises to get you up on two wheels. You'll learn to start and stop smoothly while balancing comfortably on a bike. This class is for adults and kids 12 and older; children 11 and under are welcome to join us in a separate How to Ride a Bike for Kids class. Bikes and bike helmets will be provided. Anyone under 18 must have a responsible adult present during the class.

Gear provided by REI

  • Group First Aid Kit - Contents include wound care items and over the counter medications for minor injuries and illnesses
  • Bike pump - A portable bike pump that is attached to the bike.
  • Bike Tools - Items necessary for making quick adjustments and repairs in the field.
  • Bike Helmet
  • Hybrid / Urban Bike - Relaxed design puts you in a fully upright position, optimizing comfort and steering control as well as visibility in every direction

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