This trip is rated Moderate [3]. Participants should be able to hike 5-10 miles daily with elevation gains/losses of up to 2,000'. Trails are composed of dirt and granite with some steep sections and exposed overlooks. All hikes are optional and our guides will brief trip members on the vigorousness and exposure of each hike prior to setting out.
Trip members should have some previous hiking experience and be in good physical condition. We recommend a conditioning regimen beginning at least 3 months prior to departure that includes hiking (preferably), walking or some other form of cardiovascular exercise (swimming, cycling) in order to prepare for the activity in this adventure.