Slovenia Hiking – The Alps to the Adriatic

Trip Length 8 Days
Group Size 4–14
Activity level
Starting from
$3,599 for REI Members
$3,959 for non-members
Departures Jun 2021-Sep 2022

This one-week Slovenian hiking adventure takes us deep into the quiet solitude of this sublime alpine destination.

The rugged Julian Alps in the tiny gem of Slovenia are just as awe-inspiring and beautiful as their Swiss and French cousins, with one very big difference: far fewer hikers. Tucked between Italy and Austria, the Julian Alps are comprised of towering peaks that plunge to the Adriatic coast, alpine villages, medieval castles and crystal clear rivers and lakes. With a broad variety of climates and landscapes, Slovenia brings a surprising amount of range to this adventure.

We begin in the vibrant city of Ljubljana before heading to picture-postcard Lake Bled. Hike to stunning viewpoints on the peaks of the Julian Alps, and along beautiful lakes and turquoise rivers. Marvel at the high limestone peaks, enjoy the rolling wine hills, and discover the mysterious underworld of Karst. Journey through the dense and magical spruce forest of Triglav National Park, raft the turquoise Soča River, and relax with a sunset walk along the Adriatic coast in the Venetian-inspired town of Piran. Throughout this adventure we discover Slovenia’s natural treasures, get to know the local culture, and sample delicious Slovenian food in authentic surroundings.

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Trip Highlights

  • Enjoy the views on the highest limestone peaks of the Julian Alps
  • Raft the emerald Soča River and swim in its pools and waterfalls
  • Discover Slovenia’s wine, olive oil and divine local cuisine
  • Explore Triglav National Park, Lake Bled and the Soča Valley


This trip is rated Moderate Plus [3-4]. Most days are moderate hiking days, with two long days (6+ hours) with elevation gains and losses of 2,800' to 3,000'. You should be capable of hiking up to 8 miles (up to 7 hours) on most days over uneven, mountainous and occasionally steep terrain with typical daily elevation gains/losses of 1,000' to 3,000'. Several days of hiking are on trails that are remote, one-way and offer no possibility for shortening the length of the hike. You should be comfortable carrying a daypack containing food, water, raingear, a fleece jacket and a change of clothes.

  • Hiking
  • Rafting

What's Included

Double occupancy accommodations at hotels for 7 nights; meals as noted in the daily itinerary; one group airport transfer on Day 1; private transport throughout; bilingual guide(s); park and entrance fees to sites as noted in the daily itinerary; rafting and wine tasting; one non-alcoholic beverage at lunch and one glass wine at dinner; one group transfer to Ljubljana airport or train station on Day 8.


Hotels/Inns, 7 nights

Your Adventure Itinerary

Day 1

Meet the guides and explore the historic center of Ljubljana.

Arrive at the airport in Ljubljana, Slovenia for a 1pm pickup and transfer to our hotel in Ljubljana’s charming city center. Enjoy some free time to explore the old town center and its lively streets. We’ll meet in the hotel lobby in the early evening for a short walking tour through old town, followed by dinner. Overnight in Ljubljana. Dinner included.

Walking: 1.5 hours

Day 2

Discover Lake Bled, Lake Bohinj and visit with a local beekeeper.

Today we head to the foothills of the Julian Alps! Our first hike is quite steep, over some rocky terrain, but rewards us with two amazing viewpoints above Lake Bled. From here, a series of switchbacks lead us down to the lake, where we’ll walk along the shoreline to a local beekeeper’s farm. For such a small country, Slovenian beekeepers produce up to 2,500 tons of honey a year! We learn about their work, bees and honey (and get to taste some!), then head to a local inn for a taste of the local mountain fare. Our second hike takes us along the deep Mostnica Gorge and by the shore of crystal-clear Lake Bohinj. The path here winds through beech forest and past interesting rock formations like the "elephant's head." We’re almost always within view of the aquamarine river below, where we can take a dip before heading to our hotel on Lake Bohinj. Overnight in Bohinj the next two nights. All meals included.

Hike 1: 3.5 miles, Elevation gain/loss: +800’ / -800’; Hike 2: 6.5 miles, Elevation gain/loss: +850'/-850'

Day 3

Explore the alpine meadows of Triglav National Park.

This morning we set off for Triglav National Park, where we will begin our journey through its dense and magical spruce forest. Follow a less-frequented route from Blato meadow to the beautiful Krstenica meadow, where we meet local shepherds, learn about traditional cheese and yogurt making, and sample some farm-fresh dairy products. Our hike continues above the tree line into a narrow alpine valley, often brimming with wildflowers and the chance to see some marmots and mountain goats. We enjoy a simple shepherd’s lunch in one of the mountain huts. Our hike ends on a combination of grassy and rocky terrain, with some steep sections through the forest. There is time in the afternoon to enjoy Lake Bohinj: go for a swim, rent a kayak or stand up paddle board, or explore the quaint, local villages by bike. All meals included.

Hiking: 8 miles, Elevation gain/loss: +2,800'/-2,800'

Day 4

Hike to the center of the Julian Alps.

Get off the well-trodden paths and climb to rarely visited viewpoints with views of the impressive limestone walls while Slovenia’s tallest peaks surround us. We follow a pristine forested trail that seldom sees other hikers until we reach our lunch spot at a small mountain hut. Continue along a gently sloping trail built by prisoners of World War I and finish up at the Vršič Mountain Pass. In the afternoon, a short van ride bring us to the Soča Valley, where we get settled into our alpine homestead. Overnight in the lovely Soča Valley next two days. All meals included.

Hiking: 6 miles, Elevation gain/loss: +2,500'/-900'

Day 5

The peaks of the Soča Valley.

Today we explore the western side of Triglav National Park, above the beautiful Soča Valley. We begin our semicircular hike through a spruce and larch forest, climbing higher until we get above tree line, where we’ll enjoy spectacular views of the highest summits in the Julian Alps and the valley below. We continue gaining elevation until we reach the top, Krasji Vrh peak, where our guides treat us to a delicious picnic lunch. Next, we descend into the valley where we meet a local historian who specializes in this region’s WWI past. All meals included.

Hiking: 8 miles, Elevation gain/loss: +3,000'/-3,000'

Day 6

Soča River rafting and wine tasting in Goriška Brda.

Enjoy rafting the "Emerald Beauty," otherwise known as the Soča River. We paddle along as the river winds through the Soča Valley, taking in the incredible crystal clear green waters and beautiful natural surroundings. (Yes, there’s plenty of time to swim in its many pools.) After rafting, we walk along the river’s edge & across wooden hanging bridges to the charming town of Kobarid. We stop for lunch, then take a short van ride to the Goriška Brda wine region, an area with rolling hills ("Brda" is Slovenian for "hills") straddling the Slovenia-Italy border. It is a land of excellent wine and, due to the mild Mediterranean climate, mouthwatering fruit and olives are also regional specialties. We visit a local wine maker, taste some first-class olive oil and discover why food lovers the world over rave about the Brda region. Overnight in Goriška Brda. All meals included.

Rafting: 1.5 hours, Class II-III; Hiking: 4 miles, Elevation gain/loss: +300'/-300'

Day 7

Caves, prosciutto and a coastal walk in Piran.

A private tour of the spectacular subterranean chambers of the Škocjan Caves starts off our day. This UNESCO World Heritage site hosts a spectacular cave system and features the largest underground cavern in all of Europe. We make our 4-mile descent along mostly paved paths, including about 500 stairs. After this amazing cave experience, we visit a local prosciutto producer and winemaker, enjoying a wonderful private meal at their property. Later, we make our way to the coast to the picturesque town of Piran. Walk along its narrow streets and squares filled with amazing Venetian Gothic architecture hugging the Adriatic Sea. Gather in the evening for a farewell dinner and raise a toast to a wonderful week of adventure in Slovenia. All meals included.

Hiking: 4 miles, Elevation gain/loss: +500'/-500'

Day 8

Transfer to Ljubljana, where our adventure ends.

After breakfast, we head to Ljubljana in time to meet afternoon flights or train departures. All departures should be scheduled for after 12pm. Or, extend your stay to explore the city's Old Town, baroque cathedrals and colorful marketplace. Breakfast included.

Gear List

The key to staying comfortable while on an active trip is layering. To get maximum comfort with minimum weight, you need versatile layers that mix and match to create the right amount of insulation, ventilation and weather protection. This gear list has been created to help you in choosing your equipment for the trip. Try to bring only what is necessary.

What to pack

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Travel documents

  • Airline Tickets (Confirmation and Itinerary)
  • Final Bulletin (Emailed Prior to Departure Date)
  • Valid Passport

Contact Us

Feel free to give us a call at 800-622-2236 should you have any questions regarding the gear list. The staff at our stores and Direct Sales (800-426-4840) will also be happy to help you with gear questions. Or check out REI Expert Advice , which has great information to help you prepare for your trip.