Vietnam Multisport – Hiking, Biking, Spelunking | Under 35

Trip Length 9 Days
Group Size 4-14
Activity level
Starting from
$2,199 for REI Members
$2,399 for non-members
Departures Aug 2021-Dec 2022

Spend 9 days hiking, biking, spelunking and nomming your way from central to northern Vietnam.

Central Vietnam is the heart of the nation and the epicenter for active and adventurous travelers. Bike a legendary mountain pass, trek through a jungle to explore immense underground caverns, kayak through serene mangrove forests, and stand-up paddleboard on calm stretches of pristine river. All this set against a backdrop of ridiculous beauty, generous and friendly locals, and insanely delicious food and drink. It's going to be so hard for you to leave.

Designed for travelers aged 18–35 (but open to anyone older than 18), this adventure packs a lifetime of natural, cultural, and culinary memories into an exhilarating 9-day journey. You'll enjoy lantern-lit evenings in the UNESCO heritage city of Hoi An, take a cooking class in the ancient capital of Hue, descend into the spectacular Phong Nha cave system, and devour tantalizing street eats in the northern capital of Hanoi. Our expert local guides introduce us to the stunning coastal and mountain landscapes of this remarkable country, where we overnight in modern hotels, eco-chic lodges, and even a secluded jungle campsite. We'll do most things together, but you'll have plenty of time to do your own thing too. Bike to the beach or into town? Chow down on authentic Vietnamese or the local spin on pizza? Yoga at dawn or "nah, I'm gonna sleep in"? It's all totally your call.

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Trip Highlights

  • Kayak, bike, and meander on foot through Hoi An, one of Vietnam’s (and the world's!) most beautiful cities
  • Cycle through the breathtaking Vietnamese countryside, coastline, and the inimitable vistas of Hai Van Pass
  • Trek to and through the world’s largest cave system and then camp in the jungle
  • Savor the full range of fresh Vietnamese cuisine in Hoi An, Hue and Hanoi.


This trip is rated Moderate [3]. Participants should be able to comfortably cycle up to 25 miles, hike up to 6 miles on rugged terrain and kayaking/SUP up to 3 hours on calm waters.

Hikes are on rugged rocky trails that are uneven and can be muddy and slippery. Cycling is mostly on paved roads on relatively flat terrain with the exception of Hai Van Pass (Day 4) which has more than 1600' gain with several sections of 10% grade. This ride is accompanied by a support vehicle. The river kayaking/SUP is on flat water with moderate currents. Caving involves some crawling and crouching through short tunnels and tight spaces as well as swimming, wading, and floating in the water. Surfaces inside the cave can be very slippery and it is very dark. A steep ladder descent is required.

  • Cycling
  • Hiking
  • Kayaking
  • Paddle Boarding
  • Spelunking
  • Yoga

What's Included

Double-occupancy accommodations; meals as noted in the daily itinerary; bilingual guides; 27-speed hybrid bikes and bike helmets: sit-on-top, two-person kayaks, stand-up-paddle boards and related paddling gear; caving gear; entrance fees to parks and sights; gratuities to drivers, activity specific support staff and hotel/restaurant staff; private ground transportation within Vietnam; airport transfer on Day 1 and Day 9.


Hotels: 5 nights; 2 nights: specialty lodge; 1 night: camping

Your Adventure Itinerary

Day 1

Welcome to Vietnam & Pedal-Powered Food Tour

Welcome to Vietnam! Arrive at Da Nang International Airport by noon. A personal transfer is provided to our riverside hotel in Hoi An. Hoi is a charming and historic Vietnam colonial city that owes its past to a mix of Chinese, Japanese and Portuguese heritage. For the next two days, we'll enjoy and explore every inch of it we can. This afternoon we will gather at our hotel, located on the banks of the Thu Bon River and a short walk from the city center, for a trip orientation and bike fitting. Afterward, we set out on a sweet food tour by bike. An inspiration to foodies worldwide, we sample many of Vietnam’s signature dishes as we pedal through town and the countryside. We visit a hole-in-the-wall food stall, a low-key local restaurant, and a family home on an organic farm. It’s the best way to experience the full range of mouthwatering Vietnamese food. Overnight in Hoi An. Dinner included.

Biking: 8–10 miles; mostly flat

Day 2

Cycle through the Hoi An Countryside

After breakfast, we jump on our bikes for a morning ride. The streets of Old Town quickly give way to rural pathways where artisans' and farmers' way of life is not too different from their ancestors. We’ll check out a savory rice cake shop, a wooden boat building yard, and small mat weaving shop and along the way, pedal through tranquil fields of rice and small communities with local charm. Back at the hotel by lunch, we've got these bikes for the rest of the day, so go exploring. It’s just a 15-minute ride to An Bang Beach for swimming and relaxing by the sea, or head into town to get fitted for a tailored suit or dress—one of Hoi An's specialties, or hang out at a local café or pub. So many options! Dinner on your own. Our guides will happily tell you about their favorite local spots. Overnight in Hoi An. Breakfast and lunch included.

Biking: 12–14 miles; mostly flat

Day 3

Sunrise Yoga, Morning Kayaking or SUP and Free Afternoon in Hoi An

Start the day off with sun salutations at the optional yoga session, if you're the kind of person who wakes at dawn even when on vacation. Afterward, get ready to kayak or stand-up paddleboard our way through the mangrove and water coconut forests just downriver from Hoi An. Paddling at a gentle pace, we pass a tiny fishing hamlet as we make our way through labyrinthine local vegetation. It makes for a very zen morning, paddling the placid river, and gliding through a wondrous place that most travelers will never see.

After the morning paddle, the rest of the day is yours, so go get into whatever you'd like. Hoi An has several highly rated cooking schools, so you might want to immerse yourself in the tastes of Vietnam by learning how to create some of its signature dishes. Our guides can point you toward the most trusted classes in town. More interested in the beverage side of things? There are a bunch of fun cafes offering delicious Vietnamese coffee to try. Overnight in Hoi An. Breakfast included.

Kayak or SUP: 4–6 miles; 3 hours; on calm water

Day 4

Cycle Hai Van Pass to Hue

Today we saddle up for an exciting cycling challenge as we spin our way up and over Hai Van Pass, aka Pass of the Ocean Clouds. This iconic mountain pass has come to signify a demarcation between the north and the south of Vietnam. We have a full support van for the uphill ride and will enjoy a spectacular long descent into Lang Co Bay on the other side. The views are stunning, the route legendary, and the reward of lunching on one of the largest inland lagoons in the region make this ride truly one for the ages.

After lunch, we transfer into Hue, a beautiful town that’s easily covered on foot, but still brimming with history and unique culinary heritage. Our hotel is centrally located and surrounded by restaurants, bars, cafes, and stores. With help from our guides, you’re sure to uncover a food treasure nearby. Overnight in Hue. Breakfast and lunch included.

Driving: 2 hours; Biking: 18 miles; hilly terrain; Elevation gain/loss: 2,060' over 10 miles; several climbs at a 10% grade

Day 5

Vietnamese Cooking Class and Train to the Phong Nha Caves

A beautiful city with ancient and modern significance, Hue also held strategic importance during the Vietnam War. This morning we head to the local market to shop for fresh ingredients for our cooking class. Back in the kitchen, we’ll learn the secrets to preparing a few dishes of Vietnam’s internationally revered cuisine. With our bellies full and taste buds satisfied, we walk to Hue’s colorful and bustling train station to board the Reunification Express bound for Dong Hoi, the gateway city to Phong Nha National Park and the caves! The train is a nice change of pace from the van rides. Upon arrival in Dong Hoi, it’s a 45-minute drive to our farm stay resort outside of Phong Nha, one of the most beautiful valleys in Vietnam. This evening our guides give us the rundown on our upcoming trekking, spelunking and camping adventure. Dinner is on your own this evening. Overnight in Phong Nha area. Breakfast and lunch included.

Transfer: 4 hours by train and van

Day 6

Phong Nha Cave Trekking

An early breakfast helps set the stage for two days of trekking through the spectacular caves and jungle of Tu Lan. Once we gear up, our adventure begins with a hike across fields of rice and peanut crops before crossing the Rao Nan River. Here we climb a hill through the jungle before descending into the next valley. We cover stable but rocky terrain as we trek through dense vegetation, then into the caves where we end the day with a quick dip. Swimming through the eerie underground caves is an incredibly surreal and unique group experience.

As the day’s adventure concludes, we get ready for a night in the jungle at our secluded Tu Lan campsite. Enjoy a delicious BBQ dinner beside the campfire before falling asleep to the sounds of jungle life and a rushing waterfall. Overnight at a tented campsite. All meals included.

Hiking: 4.5 miles; Through open fields and dense jungle; Swimming: 100 yards

Day 7

Cave Trekking & Return to Chay Lap

​​What better way to wake up than in a backcountry campsite to freshly roasted coffee and a hearty breakfast? Once we've ha​​d our fill, we swim back across the river into the heart of the Tu Lan Cave system, making our way up to the dry inner chamber. After a little climbing, we step back into daylight and trek a short way through the valley and then into Kim Cave and Hung Ton Cave. We share a picnic lunch next to another waterfall before descending through the valley where hot showers and cold drinks await.

Dinner tonight will be on your own in Phong Nha, a lively town with a wide array of restaurants serving everything from real-deal Vietnamese to other worldly vegetarian. There are pizza and burger joints too, in case your stomach's getting homesick. Our guides will gladly offer suggestions and a van will transport us back to the lodge when we're ready. It's about 20 minutes from town. Overnight in Phong Nha area. Breakfast and lunch included.

Hiking: 2.5 miles; Swimming: 700 yards

Day 8

Morning bike ride, Flight to Hanoi and Farewell Dinner

Sunrise is the ideal time to kayak or SUP the quiet stretches of the Chay River across from our lodge. After breakfast, we hop on our bikes for a beautiful ride through the quiet countryside of Phong Nha, our backdrop dotted with some of the oldest karst mountains in Asia. In the afternoon, we drive to Dong Hoi to catch an evening flight to Hanoi where we stay in the lively and historic Old Quarter area. Here, we'll join for our farewell dinner and raise a toast to celebrate our time together in Vietnam. All meals included.

Kayak or SUP:1 hour (optional); Biking:15 miles; Flight:1 hour

Day 9

Egg Coffees and Farewells in Historic Hanoi

Following breakfast, we offer a short optional walking tour of Hanoi's most famous neighborhoods, the Old Quarter & French Quarter. Surrounded by the architectural influences of French colonial times, we explore the "36 guild streets," where artisans formed strategic alliances and built temples to honor their ancestors. And of course, we can't leave Hanoi without trying out the local specialty: egg coffee. Not quite as weird as it sounds, it's traditional Vietnamese coffee with creamy, meringue-like egg white foam spooned on top. It's like an egg. Or maybe a coffee? Whatever you call it, it's delicious. We make a few more stops to sample traditional street food before heading back to the hotel for checkout. For those extending their stay or exploring Hanoi on their own, our guides are happy to offer their advice. Breakfast included.

Walking: 2 hours

Gear List

This gear list has been created to help you choose the best equipment for the trip. Try to bring only what is necessary, as this will help you and the field staff. The weather and other conditions at the time of your arrival will dictate what clothing and equipment you will be required to use each day and what (if anything) can be left behind. It may be a necessary precaution that you bring certain items on the list, even if it is uncertain whether or not they will be needed.

What to pack

You might also consider

Travel documents

  • Airline Tickets (Confirmation and Itinerary)
  • Final Bulletin (Emailed Prior to Departure Date)
  • Valid Passport
  • Vietnam Visa or VOA Letter (Must be Obtained Prior to Departure)

Contact Us

Feel free to give us a call at 800-622-2236 should you have any questions regarding the gear list. The staff at our stores and Direct Sales (800-426-4840) will also be happy to help you with gear questions. Or check out REI Expert Advice , which has great information to help you prepare for your trip.