Hiking in Japan: Koya-san & Kumano Kodo





Follow ancient paths and mountain forests on a journey through Japan
Step off the beaten path on an eight-day hiking adventure along Japan’s ancient pilgrim routes. Traverse the forests, valleys and mountain landscapes of Koya-san and the Kumano Kodo, moving through trails that have inspired travelers for centuries. Along the way, visit serene Buddhist temples and monasteries, soak in riverside onsens and experience the lively energy of Kyoto and Osaka. This small-group journey blends nature hikes with cultural discovery, offering unforgettable shared experiences, moments of reflection and a chance to move, learn and grow alongside fellow adventurers in the heart of Japan.
Start: Kyoto, Japan
End: Osaka, Japan
- Duration
- 8 days
- Group size
- 4 to 12
- Minimum age
- 15 years old
- Style
Basix: Simple accommodation, local transport and lots of free time
Original: Tourist-class hotels, some meals included and a great mix of included activities and free time
Comfort: Comfortable accommodation, with a relaxed pace of travel and many included meals and activities
Premium: Our best accommodation, exclusive inclusions and our most experienced leaders
- Original
- Theme
Our themes categorize trips based on a common interest or activity, while showcasing the highlights of a destination.
- Walking & trekking
- Physical rating
Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it.
Why you'll love this trip
- Follow in the footsteps of ancient pilgrims along the Koya-san and Kumano Kodo trails.
- Discover two of the major cultural hubs of Japan on foot, walking the serene Higashiyama Trail in Kyoto and strolling through the electric Dotombori district in Osaka.
- Spend a night in a tranquil temple, deep in the quiet mountains of the Wakayama prefecture in Koya-san. You’ll spend the evening with the resident monks, sharing a shojin ryori (a traditional Buddhist vegetarian meal) and spending a morning in prayer.
- Soak in an onsen after a day of trekking in Kawayu – there's no better way in Japan to relax and rejuvenate than in the natural mineral waters of a hot spring.
- Take a break from the trail on a serene boat ride along the misty valleys of the Kumano River.
Itinerary
Welcome to Japan! You'll be met by a local representative at the airport for your transfer to the hotel. Then, your adventure begins in Kyoto, a city where ancient traditions meet modern life. After settling in, join your trip leader and fellow travelers for a welcome meeting at 6 pm to chat about the trip and connect as a group. After, why not step out into Kyoto’s atmospheric streets? Wander lantern-lit alleys, hunt down a steaming bowl of ramen, or explore a hidden gallery, artisan workshop or local market – your tour leader is on hand for the best recommendations.
- Hotel (1 night)
There are no meals included on this day.
- Complimentary Arrival Group Transfer
It’s very important that you attend the welcome meeting as we will be collecting insurance details and emergency contact details at this time. If you’re going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.
After breakfast, set out on the Higashiyama Trail – an 8-mi route winding through Kyoto’s eastern hills that blends quiet forest paths with tucked-away neighborhoods. Start at Fushimi Inari, famous for its thousands of bright red torii gates, and continue through Tofukuji’s serene gardens and maple-lined paths. This historic trail offers a chance to explore Kyoto beyond the usual tourist spots, moving at a pace that immerses you in its natural and cultural beauty and allows you to notice the city’s hidden details. After the walk, hop on a local city bus back to your accommodation – a simple, authentic way to experience daily life in Kyoto – and take a moment to reflect on a day spent exploring, connecting and discovering a different side of the city.
- Hotel (1 night)
- Breakfast
- Kyoto – Tofukuji Temple
- Kyoto - Fushimi Inari Shrine
- Kyoto - Nanzenji Temple
- Kyoto – Higashiyama Trail
Your hiking distance today will be approximately 8.5 mi or 7 hours on undulating terrain with an elevation gain of 2625 ft.
Your journey continues as you head deeper into Japan’s landscapes. Board a series of scenic trains to Kii Hosokawa, the gateway to the forests and trails of Koya-san. From here, lace up your boots and set out on the Choishi Michi Trail – a historic route marked by stone signposts (choishi) that have guided travelers for centuries. The trail winds through cedar forests and quiet mountain paths, offering a chance to unplug, move at your own pace and connect with the landscape. After the hike, explore Okunoin, Japan’s largest cemetery and one of its most sacred sites, where moss-covered gravestones and towering trees create an atmosphere of deep reverence. Tonight, dive deeper into this region’s culture with a stay at a shukubo – a traditional monastery – and experience a shojin ryori (Buddhist vegetarian) meal with the resident monks. This is an opportunity to enjoy mindful, locally inspired cuisine in an uncommon setting.
- Temple Stay (1 night)
- Breakfast
- Dinner
- Koya-san - Koya-san Choishi Michi trail
- Koya-san - Okuno-in Mausoleum
Your hiking distance today will be approximately 7 miles or 5 hours, with an elevation gain of about 2560ft.
Today, we’ll send one piece of your luggage to Kawayu for you. You won’t have access to your main luggage until Day 4, so you’ll need to carry a small bag with you for your stay in Koya-san. Tonight’s accommodation includes shared facilities, keeping the focus on connection and adventure.
This morning, you’ll have the chance to join the monastery’s morning prayers – a chance to pause, reflect and start the day grounded in the rituals of this mountain district. After breakfast, travel by private vehicle along the winding roads of Koya-san and the Kumano Kodo mountains, a journey that feels like stepping back in time. Later, explore Kumano Hongu Taisha, one of the three grand Shinto shrines of the Kumano Kodo, set against a lush forest backdrop that enhances the intricate beauty and colors of the shrine. In the late afternoon, arrive in Kawayu Onsen, a riverside hot spring village where you’ll spend the night. Here, you can soak in the open-air onsen while listening to the gentle flow of the river – a restorative way to tune into the environment around you.
- Japanese Inn (1 night)
- Breakfast
- Dinner
- Kumano Kodo - Kumano Hongū Taisha
Your travel time today will be approximately 4.5 hours. Tonight’s accommodation will have shared facilities.
Today’s adventure takes you along one of the most scenic stretches of the Kumano Kodo – one of only two UNESCO World Heritage-listed pilgrimage routes in the world (the other being Spain’s Camino de Santiago). After breakfast, head to Ukegawa and set out on your trek toward Koguchi. The trail winds through lush forests, quiet valleys and remote mountain paths, offering a chance to move through landscapes that have inspired explorers past and present. Along the way, you’ll pass rivers and traditional villages, and pause to absorb the stillness of this serene area. By late afternoon, arrive in Koguchi, a tiny mountain hamlet where you’ll rest and recharge after the day’s journey.
- Japanese Inn (1 night)
- Breakfast
- Lunch
- Dinner
- Kumano Kudo - Hiking
Your hiking distance today will be approximately 8 miles or 6 hours with an elevation gain of 1310 ft.
This morning, your luggage will be transferred to tonight’s accommodation, so you’ll only need to carry a day pack with you. Tonight’s Japanese inn accommodation will have shared facilities.
Start the day with a transfer to the Kumano River for a traditional boat ride. Glide together past forested banks and quiet villages as the river flows through misty valleys – a peaceful journey that echoes the paths of ancient pilgrims. Step ashore to visit Kumano Hayatama Taisha, one of the three grand shrines of the Kumano Kodo, taking time to explore and appreciate the surroundings with your fellow adventurers. Later, continue to Nachi Station and hike up to Nachi Taisha at Nachisan, home to Japan’s tallest waterfall and a striking vermilion pagoda – an unforgettable highlight to share with your group as you create memories together along this historic route.
- Japanese Inn (1 night)
- Breakfast
- Lunch
- Dinner
- Kumano Kudo - Hiking
- Kumano Kodo – Nashi Taisha waterfall & pagoda
- Kumano Kodo – Kumano River Boat Ride
Your hiking distance today will be approximately 5 miles or 2.5 hours, with an elevation gain of 1430 ft.
Kick off the day with a visit to the local tuna market in Kii Katsuura, where freshly caught tuna from the Pacific is traded in a lively, authentic setting. After taking in the sights, sounds, smells and energy of the market, hop on a scenic train to rest your legs on your way to Osaka. Arriving around lunchtime, join your leader and fellow travelers for a walking tour of the vibrant Dotombori district – famous for its neon lights, thriving food stalls and iconic signs like the Glico Running Man and the giant Kani Doraku crab. Tonight, head to one of your local leader’s favorite places and celebrate the end of your journey together over local bites, drinks and maybe even a round of karaoke.
- Hotel (1 night)
- Breakfast
- Dinner
- Osaka - Dotombori District walking tour
- Kii Katsuura - Tuna Market
- Osaka - Final Night Dinner
With no activities planned for today, your trip comes to an end and you’re free to depart at any time. If you’d like to extend your stay in Osaka further, just get in touch with your booking agent ahead of time.
There are no meals included on this day.
Inclusions and activities
6 breakfasts, 2 lunches, 5 dinners
Train, Private vehicle, Taxi, Local bus, Boat, On foot
Hotel (3 nights), Japanese Inn (3 night), Temple Stay (1 night)
- Complimentary Arrival Group Transfer
- Kyoto – Tofukuji Temple
- Kyoto - Fushimi Inari Shrine
- Kyoto - Nanzenji Temple
- Kyoto – Higashiyama Trail
- Koya-san - Koya-san Choishi Michi trail
- Koya-san - Okuno-in Mausoleum
- Kumano Kodo - Kumano Hongū Taisha
- Kumano Kudo - Hiking
- Kumano Kodo – Nashi Taisha waterfall & pagoda
- Kumano Kodo – Kumano River Boat Ride
- Osaka - Dotombori District walking tour
- Kii Katsuura - Tuna Market
- Osaka - Final Night Dinner
This trip generates 38 kg of CO2-e per person per day
Why choose us
We’re adventure travel experts with decades of experience and proud to run trips in over 100 countries.
We keep our group sizes small and our experiences big, so you can get more out of your travels.
Leaders don’t just show off a destination, they’re the heart and soul of our trips.
The Intrepid Foundation gives back globally and our B Corp status is proof that we're dedicated to creating a positive impact.
Before you book you should know
- This is a hiking trip. You need to be in good health to complete the hikes. Please ensure you bring sturdy walking shoes and comfortable clothes. You will be hiking from 5 to 8.5 mi per day with a total trip distance of 28.5 mi. The maximum daily elevation gain/loss is 2625 ft. Please check the Itinerary for more details.
- On some hikes, you’ll need to carry your own overnight pack on the trail and we will forward the rest of your luggage to the next destination.
- The hikes on the Koya-san trail and Kumano Kodo include sections rather than the whole trail, which gives you an experience of the trails without needing to commit to multiple days of strenuous trekking.
- When we aren't hiking on this trip, we primarily use public transport, which is efficient and convenient in Japan. Please pack light and compact as you will be expected to transport your luggage between train stations and to hotels, which can include going up and down multiple flights of stairs in crowded areas.
- In some destinations, you may be staying in a Japanese-style inn. Think futon mattresses on a tatami floor, very small bathrooms and close proximity to other guests. It’s a great taste of tradition, but some may not feel as comfortable as in other style hotels.
- Double rooms in Japanese hotels can be smaller than you may be used to (e.g. 20 sqm). Every effort will be made to accommodate double room requests. However, during busy periods, there may be occasions when we are unable to offer a double room, so a twin room will be provided.
RYOKANS & MINSHUKUS
Japanese-style accommodation - ryokans or minshukus (traditional inn/guesthouse) involve sleeping on futons or matresses on tatami mat floors, with bedding often packed away during the day. Attached bathrooms/toilets will usually be very small and many will only have shared bathing facilities with certain hours, or times available for booking at reception. Your leader will explain etiquette involved in using the shared facilities. As this style of accommodation will often not have furniture (ie. chairs or beds) in the rooms, please consider choosing a different trip style in Japan if you have difficulty getting up from the floor or have knee, hip or back issues. Some establishments may have a curfew when travellers need to be back in the accommodation - this is usually around midnight. Please also be aware that you would normally be required to change to slippers when entering into your room in such properties. Extra fees will be charged if dirty marks are left on their beddings or towels that require professional cleaning. Some of such properties will only give 1 key for each room so you can leave the key at the reception so that you and your roommate won't have to conform to the same schedule when you are out exploring.
AVAILABILITY
The recent huge increase in tourism to Japan has put a lot of pressure on accommodation. On occasion, we may need to change accommodation from what is listed in the itinerary in order to operate your departure with minimal changes.
ONSENS
We like to encourage travellers to visit traditional Japanese 'onsens' while in the country as it is a quintessential local experience. In public onsens this means bathing naked with others of the same gender. While the experience can feel strange at first for some, most of our groups end up enjoying this activity. There is very specific etiquette for visiting onsens - your leader can give you some tips and instructions. Please be aware that travellers with tattoos may not be permitted to enter public onsens. Private onsens may also be available - talk to your leader for more information. See our guide to onsens here: https://www.intrepidtravel.com/adventures/japan-onsen-guide/
Hotel Gimmond Kyoto
595, Kikkoya-cho, Nakagyo-ku, Kyoto-shi
Kyoto
604-8105
JAPAN
Phone: +81 (07)52214111
Description
Hotel Gimmond Kyoto is conveniently located in the heart of Kyoto, just a short walk from Karasuma-Ōike Subway Station. Its central position makes it easy to reach popular spots such as Nishiki Market, Nijo Castle and the Gion district. The 'Western-style' hotel has a 24hr reception, WiFi throughout, and features Italian and Japanese restaurants on site.
Room have western-style mattress rather than futon, air con, ensuite bathroom with shower over bath, and all the usual amenities like a safe, bar fridge, kettle, and toiletries.
With its blend of comfort, value and excellent location, Hotel Gimmond Kyoto is an ideal base for exploring the city.
Instructions
INCLUDED GROUP TRANSFER
This trip does not include a private arrival transfer, however a group transfer is included from Kansai International Airport (KIX), meeting at the airport's Terminal 1, 1st Floor near International Arrival Gates at 15:00 (3pm). Look for our representative with an REI & Intrepid sign with your name on it. Our representative will be at the meeting point from 13:00 (1pm) until the transfer departure time at 3pm. The transfer to the hotel takes approximately 1.5 hours.
GETTING TO THE HOTEL ON YOUR OWN
There are two international airports servicing Kyoto. Itami Airport (ITM) is 50kms/30miles southwest of Kyoto. Kansai Airport (KIX) is 100kms/60miles southwest of Kyoto. Taxis are available but cost upwards of USD250.
If you have any concerns on arrival in Japan, please call our Osaka-based team on +81 70 1771 5588.
Arrival at Kansai Airport (KIX)
From Kansai Airport (KIX) you can reach Kyoto Station via express train or limousine bus. From Kyoto Station, you can take a taxi or the subway to Agora Kyoto Karasuma. If your flight arrives before 6am or after 9pm, be sure to check departure times of your chosen service.
The express train from Kansai Airport is called the Haruka Airport Express. It costs approximately JPY3600 and takes 75 minutes.
Alternatively, the limousine bus service costs approximately JPY2500 and takes 90 minutes.
On arrival at Kyoto Station, a taxi to the hotel will cost approximately JPY1500. Alternatively, you can take the subway, travelling on the Karasuma line to Shijo Station. Please refer to the transport details on the hotel’s website: https://www.agora-kyoto.com/karasuma/en/
Arriving at Itami Airport (ITM)
From Itami Airport (ITM) you can reach Kyoto Station via limousine bus. From Kyoto Station, you can take a taxi or the subway to Agora Kyoto Karasuma. If your flight arrives before 8am or after 8pm, be sure to check departure times of your chosen service. The limousine bus service costs approximately JPY1500 and takes 60 minutes.
On arrival at Kyoto Station, a taxi to the hotel will cost approximately JPY1500. Alternatively, you can take the subway, travelling on the Karasuma line to Shijo Station. Please refer to the transport details on the hotel’s website: https://www.agora-kyoto.com/karasuma/en/
Dates and prices
Important notes
1. We are currently unable to offer a single supplement on this trip due to the small properties we use and limited availability of rooms.
2. It’s important to consider your packing for rail travel in Japan. On Day 3 we include the transfer of your main piece of luggage – please review the Itinerary for important details. We also recommend reviewing the Packing section of the Essential Trip Information.
3. This trip requires a minimum of four booked customers to guarantee the departure. Your booking agent will advise at time of booking if the departure has met minimum numbers. If minimum numbers are not met, you will be advised no later than 60 days out from departure. We recommend arranging flights and related travel services once your departure is guaranteed. If your departure is cancelled due to minimum numbers not being met, a full refund will be provided.
4. Your trip is operated by Intrepid Travel.
Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.