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FalconGuides Training for Climbing - 2nd Edtion - Enhanced Digital Book

    FalconGuides Training for Climbing - 2nd Edtion - Enhanced Digital Book

    • $18.95

    Item # 849324

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    Drawing on research in sports medicine, nutrition and fitness, the enhanced digital book,Training for Climbing , offers programs to help any climber achieve superior performance.

    • After purchasing this enhanced digital book, you will be shipped a card with coded access to a digital download of Training for Climbing from Inkling.com
    • Download Training for Climbing onto your iPad®, iPhone® or computer, or simply browse the book using Chrome or Safari browsers on your desktop
    • Enhanced content includes interactive photos, clickable links, video content embedded in the text—the experience is more akin to reading a website than a simple e-book
    • Includes easy-to-use note taking, smart search for content, and up-to-date tips from readers and experts
    • Author: Eric J. Horst
    • Softcover; 282 pages; color photographs
    • Morris Book Publishing, LLC; copyright 2008
    • Updated edition includes expanded chapters on training technique, mental skills, strength and endurance
    • Book will help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury
    • Highly entertaining, idea-packed and loaded with practical techniques and strategies
    • Begins with a logical progression of self-analysis and goal setting
    • Follows with an in-depth look at the vital mental and technical skills that separate the best from the rest
    • Breakthrough chapters on sport-specific strength training present the principles of effective training
    • Details dozens of exercises with color photographs, as well as sample personalized training programs for climbers of all abilities
    • Expert advice on the often overlooked subjects of performance nutrition, accelerating recovery and the prevention and treatment of climbing injuries

    Imported.

    Item 849324

    with coupon code ANNV13
    May 17-27 Details

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    FalconGuides Training for Climbing - 2nd Edtion - Enhanced Digital Book Specs
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