Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30
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Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30 offers easy-to-understand tips about how to get into minimalist running and avoid injury.
Shop similar products- Author: Ashish Mukharji
- Softcover; 188 pages; black-and-white photographs and illustrations
- Heterodox Press; copyright 2011
- Run Barefoot Run Healthy: Less Pain More Gain For Runners Over 30 addresses common concerns and question with easily accessible, clear explanations
- Fun illustrations throughout complement interviews with podiatrists and minimalist runners
Made in USA.
| Best Use | Running |
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