How to Choose Rock Climbing Shoes
La Sportiva Miura VS Climbing Shoes - Women's
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At home on steep climbs with tiny edges and itty-bitty pockets, the women's La Sportiva VS climbing shoes slip on easily and help you power through hard, pumpy moves with greater control.
Shop newer versionKey Details
Climbing Shoe Type
Aggressive
Last
Slip-lasted
Can Be Resoled
Yes
Upper
Leather
- Shoes have an aggressive cambered shape that is especially effective on small edges and in pockets
- 3 hook-and-loop straps on each shoe give you precise control over the fit and let you put the shoes on and take them off quickly
- Slip-lasted construction with leather uppers and wicking Dentex synthetic linings offer lasting performance, flexibility and stretch-resistance
- Forefeet use 1.1mm Laspoflex midsole supports for effective edging power and reduced foot fatigue
- The 4mm Vibram XS Grip2 soles supply incredible friction in all temperatures
- Shoes can be resoled
Imported.
View the La Sportiva Miura Product LineView all La Sportiva Women's Climbing Shoes| Best Use | Rock Climbing |
|---|---|
| Climbing Shoe Type | Aggressive |
| Last | Slip-lasted |
| Upper | Leather |
| Lining | Dentex synthetic stretch fabric |
| Outsole | Vibram XS Grip2 rubber |
| Footwear Closure | Strap |
| Can Be Resoled | Yes |
| Gender | Women's |
| Weight (Pair) | 1 lb. 0.8 oz. |
| Climbing Shoe Volume | High |
| Sustainability | From a Climate Neutral Certified brand |
La Sportiva Footwear - Women's
| 33 EU | 33.5 EU | 34 EU | 34.5 EU | 35 EU | 35.5 EU | 36 EU | 36.5 EU | 37 EU | 37.5 EU | 38 EU | 38.5 EU | 39 EU | 39.5 EU | 40 EU | 40.5 EU | 41 EU | 41.5 EU | 42 EU | 42.5 EU | 43 EU | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women's | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 5.5+ | 6 | 6.5 | 7 | 7.5 | 7.5+ | 8 | 8.5 | 9 | 9.5 | 9.5+ | 10 | 10.5 | 11 |
| EU | 33 | 33.5 | 34 | 34.5 | 35 | 35.5 | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 |
| Mondo | 24 | 24.5 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 |
Sizing Notes
For boots: Add one half size to your street shoe size. You should be able to slip one finger behind your heel when you are standing up with the boot unlaced and your toes touching the front. If the boot is too short, your toes will get smashed walking downhill. Too long and your heel will slide up and down and give you blisters.
Buying Advice
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Most Helpful Favorable Review
Keeps me coming back for more
crusher21812 years ago
I bought my first pair of Miura VS about six months ago. After about three to four months of climbing in the gym four times a week, the metal loop that holds the adjustable straps began digging into the first strap, to the point of it hanging on by a thread. Going into the fourth month of use, the rubber on the toes starting blowing out. I was disappointed. I didn't even get a chance to take them outside. However, when I needed a new pair, I tried some other brands out, but couldn't grip the wall as well, couldn't smear as well, and didn't have the articulation in my feet that I look for, so I went ahead and ordered another pair of Miura VS. Even though the first pair didn't hold up as long as I wanted, for me, nothing beats the overall fit and wall feel of the Mirua VS.
crusher218
Council Bluffs, IA
12 people found this review helpful
Most Helpful Critical Review
Foot torture
Julie - Switzerland12 years ago
I normally wear a size 7, 7.5. I have narrow feet. I had previously worn Sportiva climbing shoes in size 7 and as they had stretched out at least half a size I decided to go a full size down and bought a 36. I had read reviews prior and knew they would hurt for a few weeks, however these shoes are so painful I rarely wear them, after just one indoor route my feet are killing me. I even get cramps putting them on. The shoes are precise and technical but I suggest you buy maximum a half size down unless you have a high threshold for pain. Climbing long routes outdoors and multipitches would definately be out of the question.
Julie - Switzerland
Switzerland
12 people found this review helpful
Customer Images
sneb
Washington, DC
stellar shoes!
6 years ago
these are only my second pair of climbing shoes so i dont have the best point of reference but I absolutely love these shoes! i sized at street size and thought they could be a little tighter in the heel and would go down a half size next time. these are great for edging and smearing too with lots of break-in. my one and only small complaint is that because of their downturned shape (which lasts very well, i might add) i did sometimes get foot cramps on tiny footholds. things to note: i wear mens size six street shoes, have the narrowest feet of any climber i have ever met, and climb mainly competitively indoors but a little outside as well.
Yes , I recommend this product
Aardra
PNW
great intermediate shoe!
2 years ago
I upgraded to Muira from Tarantulas and they have been great! It was uncomfortable to break in of course, but after a couple of sessions in gym and one climbing trip outside, it is much easier now. They are great in terms of toe placements. I can trust my feet placements on tiniest of the nubs and cracks and on overhung routes, have not tried them on slabs yet. The ankle and heel are well supported as well. Adjusting the straps could be tricky at times but as long as you are comfortable with your size, it does not matter. I'd highly recommend these if you are someone who prefer LA sportive shoes and are looking for a good intermediate model. (size 37 EU)
Age:25–34
Used for::Sport Climbing
Yes , I recommend this product
Lauren c
Salt Lake City
Best stiff performance shoe
5 years ago
I love this shoe for climbing on granite and limestone that is slightly overhanging to slabby in nature. My biggest complaint about stiff shoes is that they can be uncomfortable (I size down a lot) and lack sensitivity, but I don't find either with this shoe. Recently I wore a new-ish pair on an all-day multipitch effort and it felt fine. The toe is shaped that you can get a lot of precision at multiple points, but it does work really well on smears as well once it's broken in a little bit. The heel is also really snug, which is great on more technical heel hooks. Totally recommend.
Yes , I recommend this product
nrobinson12908
Great shoe
6 years ago
I have been super happy with my Miura's so far, these are my first pair of aggressive climbing shoes and the fit it amazing. I have flat wide feet and these feel tight but not painful like some other down turned shoes. I wear a men's 9 in streets and went with a 38.5, I only got the women's version because I preferred the blue color over the yellow men's version. As far as I could tell they felt the same, I would strongly recommend trying them on in person though and be prepared for them to stretch probably close to half a size. Oh also they don't stink!
Yes , I recommend this product
crusher218
Council Bluffs, IA
Keeps me coming back for more
12 years ago
I bought my first pair of Miura VS about six months ago. After about three to four months of climbing in the gym four times a week, the metal loop that holds the adjustable straps began digging into the first strap, to the point of it hanging on by a thread. Going into the fourth month of use, the rubber on the toes starting blowing out. I was disappointed. I didn't even get a chance to take them outside. However, when I needed a new pair, I tried some other brands out, but couldn't grip the wall as well, couldn't smear as well, and didn't have the articulation in my feet that I look for, so I went ahead and ordered another pair of Miura VS. Even though the first pair didn't hold up as long as I wanted, for me, nothing beats the overall fit and wall feel of the Mirua VS.
Yes , I recommend this product
Julie - Switzerland
Switzerland
Foot torture
12 years ago
I normally wear a size 7, 7.5. I have narrow feet. I had previously worn Sportiva climbing shoes in size 7 and as they had stretched out at least half a size I decided to go a full size down and bought a 36. I had read reviews prior and knew they would hurt for a few weeks, however these shoes are so painful I rarely wear them, after just one indoor route my feet are killing me. I even get cramps putting them on. The shoes are precise and technical but I suggest you buy maximum a half size down unless you have a high threshold for pain. Climbing long routes outdoors and multipitches would definately be out of the question.
MinustheMean
the Desert
Why Change a Good Thing?
4 years ago
I'm on my 2nd pair of La Sportiva Muiras. The first pair lasted 3 seasons before a resole - which is cost effective considering the retail. The Muira is an aggressive-enough shoe to get those thin edges at the gym or crag. The rubber on the toe tip can hold you on a dime sized piece of quartz - no problem. Sticky rubber, a semi aggressive downturn and heel cup make for a more than decent bouldering shoe. It is not as uncomfortable as the Otaki.
Age:35–44
Experience Level:Experienced
Typical Shoe Size:Womens 6.5
Used for::Bouldering
Yes , I recommend this product
natashaseawa
Seattle, WA
Technical toe, cozy squeeze.
13 years ago
Picked these up today after seeing them in a Red Rocks film. I took them out to exit 38 for a spin. They performed well on the rhino rock sport routes today, but they've got a technical fit that will make for fantastic bouldering. Toe is surprisingly strong. The ankle is high, but not enough to pinch. I didn't find them to be as adjustable as they look (velcro is a bit limited), which meant that the ankle was a bit loose on me, but everything else fit great. I've got narrow feet, and I'm normally a size 7, but I went for a 38 (7 1/2). If i didn't plan to wear them for multi-pitches, I probably would have gone for a 7. First pair of shoes in a long time and I'm happy with my purchase. Side note: Did they have to put flowers on them??
Yes , I recommend this product
PaigeR
Boulder, CO
Great shoes! Awesome edging!
12 years ago
Fantastic shoes! I upgraded from my Sportiva Mythos for a more aggressive shoe. These are amazing! (Seriously, the edging is fantastic) The downturn it not as painful as I was expecting and the shoe fits great. (I also tried on the men's Miuras, but the shape was very awkward on my feet) I did go up a size from my Mythos, since these have a synthetic lining and do not stretch nearly as much as they Mythos. Like many of the reviews, the flowers are not the greatest design, but I'll deal due to how great the shoe is!
Yes , I recommend this product
RachaD
St. Louis, MO
Miura I can’t quit you!
2 years ago
Can’t say enough about these shoes. Resoled the OG two times and replaced Velcro. Tried other shoes and just can’t step away. I bought a size down and it is too small. Need to sell ‘‘em and get the next pair that I will use for 10 more years. Best purchase I’ve made for climbing.
Age:35–44
Used for::Gym Climbing
Yes , I recommend this product
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