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Wilderness Press Fixing Your Feet: Injury Prevention and Treatments for Athletes - 5th Edition

    Wilderness Press Fixing Your Feet: Injury Prevention and Treatments for Athletes - 5th Edition

    • $19.95

    Item # 821838

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    The updated edtion of Fixing Your Feet: Injury Prevention and Treatments for Athletes helps you learn the basics and finer points of foot care.

    • Author: John Vonhof
    • Softcover; 369 pages; black-and-white photographs and illustrations
    • Wilderness Press; copyright 2011
    • In Fixing Your Feet: Injury Prevention and Treatments for Athletes , foot expert and ultra runner John Vonhof discredits the conventional wisdom of "no pain, no gain"
    • Instead, he teaches how the interplay of anatomy, biomechanics and footwear can lead to happy or hurting feet
    • Include anecdotes, tips and tried-and-true methods from runners, ultra runners, hikers, adventure racers and foot-care specialists
    • Describes hundreds of foot-care products for nearly every possible foot ailment imaginable, from Achilles tendonitis to toenail fungus
    • New chapters on Barefoot and Minimalist Footwear and Providing Foot Care for Athletes

    Made in USA.

    Item 821838

    Wilderness Press Fixing Your Feet: Injury Prevention and Treatments for Athletes - 5th Edition Specs
    Specification
    Description
    Best use
    Multisport

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