- Online: www.REI.com
- URL for this product:
- From the U.S. and Canada — Call 1-800-426-4840
- Mon. through Sun., 4 a.m. through 11 p.m. PT.
- International — Call 1-253-891-2500
- Mon. through Sun., 4 a.m. through 11 p.m. PT. English language only.
Kinetic Rock-N-Roll Fluid Bike Trainer
When you come-a-knockin' this frame will be rockin'! The creative Kinetic Rock-N-Roll bike trainer moves and grooves with you as you ride.
- Unique progressive damping supports riders of any weight, and self-centers the rider for natural pedaling actions
- Floating pivot provides a natural ride; frame moves and rocks from side to side with the rider
- Forces core muscle use to maintain proper balance while riding; makes any rider a more powerful and faster cyclist
- Measurable and repeatable workloads
- Lock-out feature stabilizes unit, if desired
- Resistance unit is driven by magnets; fluid unit is completely sealed and will not leak
- Clamp-and-lock quick-release lever secures bike easily
- Custom-made PVC feet
- Removable legs for easy storage
- Turntable Riser Ring is recommended for use with trainer, sold separately
Imported.
Item 794002
REIANNV through May 28.Not a Member? Join now
How to Use Your 20% Off Coupon:
- If you're an REI member: At steps 3 and 4 of checkout under REI Membership, enter your membership number and coupon code REIANNV. Note: Check "Use my dividend on this order" and we'll apply your dividend balance toward your purchase.
- If you're not yet an REI member: Include an REI membership for a one-time $20 fee with your purchase and use coupon code REIANNV at checkout. (You won't have to enter a membership number.) Note: You will have the opportunity to buy a membership at checkout.
- Coupon applies to highest-priced eligible item. Coupon good through 5/28.
- If you're an REI member: At checkout, provide coupon code REIANNV (or a printout of this coupon) and your REI membership number to the cashier. Note: Ask to have your dividend balance applied toward your purchase.
- If you're not yet an REI member: At checkout, include an REI membership for a one-time $20 fee with your purchase and provide coupon code REIANNV (or a printout of this coupon) to the cashier.
- Coupon applies to highest-priced eligible item. Coupon good through 5/28.
- If you're an REI member: Provide coupon code REIANNV and your membership number when you call in your order. Note: Ask to have your dividend balance applied toward your purchase.
- If you're not yet an REI member: Include an REI membership for a one-time $20 fee with your order and mention coupon code REIANNV .
- Coupon applies to highest-priced eligible item. Coupon good through 5/28.
- Offer valid 5/17/12 9pm PT – 5/28/12 11:59pm PT.
- Coupon (or coupon code) must be presented at time of purchase. Online and phone customers must use code "REIANNV" to receive this discount.
- Offer valid at REI.com, 1-800-426-4840 and REI stores.
- Offer not valid on REI-OUTLET.com items, REI Adventures or REI Outdoor School.
- Offer not valid on sale items (prices ending in $ ._3 or $ ._9).
- REI membership number is required at checkout. Not a member? You can join for a one-time $20 fee during checkout.
- Offer not valid on special orders, package discounts, prior purchases, REI gift cards or e-gift cards, passes and tickets, gift boxes, memberships, shop services, rentals.
- Offer not valid on bicycles, strollers, hard shell boats or stand up paddleboards.
- Offer not valid on any item with GPS technology, personal locator beacons.
- Offer is limited to stock on hand and backorderable items, is nontransferable and is not redeemable for cash.
- Merchandise purchased with this offer is not eligible for the REI member refund.
- Offer may not be combined with any other discount or offer.
- Limit one coupon per customer.
- To order by phone, call 1-800-426-4840 Mon. through Sun., 4am to 11pm PT.
- Cashier Instructions: Apply 20% line discount to highest full-price item; please refer to exclusions.
Or ship for FREE with REI Store Pickup.
REI Membership
Related items
- Kinetic Training Mat$63.00
People Also Viewed
| Specification |
| ||||||
|---|---|---|---|---|---|---|---|
| Best use |
| ||||||
| Resistance type | |||||||
| Foldable | |||||||
| Remote shifter | |||||||
| Weight | |||||||
| Dimensions |
Kinetic Rock-N-Roll Fluid Bike Trainer Customer Reviews
REVIEW SNAPSHOT®
by PowerReviewsPros
- Stable (11)
- Easy to install and use (10)
- Durable (9)
- Adjustable (7)
- Versatile (5)
Cons
Best Uses
- Road bikes (6)
- Long rides (4)
- Sprints (4)
- Reviewer Profile:
- Competitive cyclist (5), Avid cyclist (4)
- Was this a gift?:
- No (6)
Reviewed by 12 customers
Sort by
Displaying reviews 1-10
Previous | Next »
Pros
- Adjustable
- Durable
- Easy to Install and Use
- Stable
Cons
Best Uses
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
This is another great product from Kurt Kinetic.
I've had their road trainer for years and its worked flawlessly. I wanted to upgrade so I chose the rock and roll trainer. I've had it now for 3 months and use it about 3 times week for tempo, super spins, hills and aerobic training.
Although I think its a good trainer I think it has some drawbacks that are worth noting.
Here are my stats because I think they affect whether this trainer will work for you.
I'm female 5'10" 190lbs
I'm heavier but not unfit. Sure my racing days were in the 150lbs but that's life.
I used to race, but ride several times per week
as well as run and swim.
I've ridden on kurt kinetic trainers for over 10 years and my pedal stroke is pretty smooth (sure it can always improve) but its NOT choppy or square.
Pros
- Smooth (as per all Kinetic trainers)
- Quiet
- Very stable
- Wide base (make sure you have enough room as this thing has a wider foot print than the other kinetic trainers)
- Easy set up (the new manual has pictures)
- MUCH better locking nut on the axel. Its easy to use and get the bike in quickly, efficiently and safely
- the side to side rocking motion is good and my butt wasn't as sore because the bike was moving with me.
- side to side rocking does feel like the bike moves under you as if you were riding outside
- I used the turntable riser for my front wheel and that makes things interesting, you do have to pay more attention because of the rocking and front bars moving. but this is OK, and keeps things interesting.
- Better on my carbon frame? well this my be psychological, but less torque on the frame seems like a good thing.
Cons
- this thing bounces (up and down) a lot when you are using less resistance and high cadence say a small front chain ring/21-15 rear cog
- bounce doesn't go away until you are in the large front chain ring / 18 rear cog
- the bouncing is REALLY annoying and made me a bit sick (especially towards the end of heavy workouts when I was pretty tired)
- no amount of tweaking of the nuts to tighten the rubber mounts had any effect
I have read on a few sites that heavier riders find that this trainer will bounce (as noted above) and that's certainly my experience. So I'd suggest for those of you on the heavier side try this thing out and see if it works for you before you buy it.
I have noted the bounce is reduced under these circumstances.
- ride with a cadence of above 120 using a front chain ring/ 21-15 rear cog
- physically rock the bike side to side as you spin
this reduces the bounce a bit but takes concentration and I can't focus on other things.
also noted that it increases my HR about 5bpm because I am adding extra movement. Noticed my form is not as good when I try this.
Generally lower cadence (below 75 rpm) at lower resistances reduces bounce but it does not go away entirely
High resistance (Large Frnt chain ring/15 -11 rear cogs) at most cadences seem to reduce or eliminate bounce
Overall I think its a great trainer IF you can avoid the bounce factor. I like the side to side motion and the comfort factor but for me the bounce just doesn't work for me.
- Was this a gift?:
- No
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
re: Bounce from my previous review
I changed out the kurt kinetic turntable riser for a cyclops fixed riser and it DID reduce bounce a quite a bit. You still bounce but its not as bad at lower resistance and higher cadence.
You do loose the handlebar mobility, for me that wasn't an issue.
Still a great trainer and another solid Kurt Kinetic Product.
Oh yes, did I mention its bright green??
Its a nice colour (really) but if you do one legged drills the paint will chip as your cleats (if you have them) rest on the top of the trainer.
The older Kurt trainers were powder coated (dark steel blue) and were bomb proof re: scratches
Pros
- Adjustable
- Comfortable
- Durable
- Easy to Install and Use
- Realistic
- Stable
- Versatile
Cons
Best Uses
- "Climbing"
- City Bikes
- Intervals
- Long Rides
- Mountain Bikes
- Road Bikes
- Sprints
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
This is by far the best trainer I've ever ridden. At first I didn't think it would be that different than my old rigid trainer but I was wrong. It rocks side to side allowing me to get out of the saddle to "climb" or "sprint" naturally without worrying about breaking my frame. I can sit more comfortably in the saddle for longer because it moves with my butt, not against it. Seriously, this is what trainers should have always been. Totally worth it.
- Gift:
- No
Pros
- Adjustable
- Durable
- Easy to Install and Use
- Stable
- Versatile
Cons
Best Uses
- Long Rides
- Road Bikes
- Sprints
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
Excellent trainer!!! I have used the cyclops fluid 2 and rollers. This is hands down the best trainer on the market. I can ride 2x -3x longer on this trainer. The cost is high but worth every cent if you live in Minnesota. I recommend you try it once and you will be sold.
- Gift:
- No
Pros
- Durable
- Easy to Install and Use
- Stable
Cons
Best Uses
- Road Bikes
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
Happy with product across the board. Solid construction. Easy set-up. It did get strong reviews on multiple websites. After several months of use this winter, no problems yet. Some noise as to be expected, but can still easily watch TV/netflicks. No complaints from family in adjacent rooms. Would recommend getting turntable riser ring.
- Gift:
- No
Pros
- Adjustable
- Durable
- Easy to Install and Use
- Realistic ride
- Stable
- Versatile
Cons
Best Uses
- Training
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
This is a great trainer. I tried several before I finally decided to spend the money on this one and I don't regret it. The ride on the Kinetic feels true to life and being able to stand up in the saddle makes for great variation in training.The base on this is wider than other trainers, as it has to support a standing rider, but that's a small sacrifice.[...] - definitely worth it.
- Gift:
- No
Pros
- Durable
- Easy to Install and Use
- Stable
Cons
- Doesn't Work With My Bike
Best Uses
- Road Bikes
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
I "hear" Kurt Kinetics are the best so this review only really applies to folks with 29er mountain bikes.
Quite simply the unit is just too small to used on this kind of bike. Although REI doesn't mention anything about size limitations, I visited the manufacturer's site before purchasing and they said it would work up to 29", but I can attest that this just isn't the case. A 28" mountain bike is about the largest it will take. That said, a 29" road bike would likely fit too considering the small tire. Anyway, it looks like I get to return either my bike or the trainer now.
- Was this a gift?:
- No
Pros
- Easy to Install and Use
- Stable
Cons
- Price
Best Uses
- Long Rides
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
I like it, it's just a little pricey, even on sale...
Service and delivery comments:
NA
- Was this a gift?:
- No
Pros
- Adjustable
- Durable
- Makes exercise enjoyable
- Stable
Cons
- Needs adjusting each ride
Best Uses
- Indoor Training
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
I set this up in my basement in a work out area and it is a gem. I love being able to slip away for a great workout. The product is solid and enjoyable because it locks the tire in snugly and it allows the bike to move back and forth and not feel like you are bending the tire. I have been trying to get into biking for my husband and this trainer is really helping my passion grow.
- Was this a gift?:
- No
Pros
- Adjustable
- Durable
- Easy to Install and Use
- Stable
Cons
Best Uses
- Long Rides
- Road Bikes
- Sprints
Comments about Kinetic Rock-N-Roll Bike Trainer - Road:
Easy setup, smooth operation, movement gives decent simulation of being on the road both in and out of the saddle. Much quieter than the previous trainer I had. Need to keep at a moderate to high resistance to minimize bouncing sensation. Works well with the rotating front riser ring. Comes with a good training video. Gave this one as a gift but have had the same one for 2 years, use it 4 times a week for 6 months a year, no problems. Beats riding in the snow!
- Was this a gift?:
- Yes
Displaying reviews 1-10
Previous | Next »
How are we doing? Give us feedback on this page.
FREE U.S. STANDARD SHIPPING on orders of $50 or more.
-
Camp & Hike
- GEAR
- Backpacks
- Bivy Sacks
- Camp Furniture
- Car Camping Mattresses
- Sleeping Bags
- Sleeping Pads
- Stuff Sacks
- Tents & Shelters
- Water Bottles
- Water Treatment
- All Camp/Hike Gear
- GADGETS AND ELECTRONICS
- Binoculars
- Camp Tools
- Compasses
- Electronics
- Flashlights
- GPS
- Headlamps
- Knives
- Lanterns
- Radios
- All Gadgets and Electronics
- CAMP KITCHEN
- Coffee
- Cookware
- Coolers
- Cups and Mugs
- Food
- Plates and Bowls
- Stoves
- Tables
- Utensils
- Water Storage
- All Camp Kitchen
-
Climb
- CLIMBING GEAR
- Ascenders
- Belay/Rappel
- Carabiners
- Climbing Chalk
- Climbing Harnesses
- Climbing Helmets
- Climbing Holds
- Climbing Packs
- Crash Pads
- Rock Protection
- Pulleys
- Quickdraws
- Rock Climbing Shoes
- Ropes
- Caving and Canyoneering
- Webbing and Cord
- Slings and Runners
- Slacklines
- All Climbing Gear
- SNOW AND ICE
- Avalanche Safety
- Crampons
- Glacier Glasses
- Ice Axes
- Ice Tools
- Mountaineering Boots
- Snow and Ice Protection
- All Snow and Ice
-
Cycle
- BIKES
- Cruiser Bikes
- Comfort Bikes
- Folding Bikes
- Kids' Bikes
- Hybrid Bikes
- Mountain Bikes
- Road Bikes
- Urban Bikes
- All Bikes
- CLOTHING/HELMETS
- Cycling Gloves
- Cycling Helmets
- Cycling Jackets
- Cycling Jerseys
- Cycling Shoes
- Cycling Shorts
- Cycling Socks
- Cycling Tights & Pants
- Arm/Leg Warmers
- All Cycling Clothes
- BIKE ACCESSORIES
- Bike Computers
- Bike Lights
- Bike Locks
- Bike Pumps
- Bike Racks
- Bike Trailers
- Bike Trainers
- Hydration
- Panniers/Bike Bags
- All Bike Accessories
-
Fitness
- FITNESS CLOTHING
- Men's Running Clothing
- Men's Swimming
- Men's Triathlon Clothing
- Men's Yoga Clothing
- Women's Running Clothing
- Women's Swimming
- Women's Triathlon Clothing
- Women's Yoga Clothing
- All Fitness Clothing
- FITNESS FOOTWEAR
- Men's Cross-Training Shoes
- Men's Road-Running Shoes
- Men's Trail Running Shoes
- Women's Cross-Training Shoes
- Women's Road-Running Shoes
- Women's Trail Running Shoes
- All Fitness Footwear
- FITNESS GEAR
- Energy Food
- Exercise Equipment
- GPS Sports Watches
- Gym Bags
- Heart Rate Monitors
- Hydration
- Pedometers
- Running Packs
- Strollers
- All Fitness Gear
- FITNESS SHOPS
- Cycling Shop
- Running Shop
- Swimming Shop
- Triathlon Shop
- Yoga Shop
-
Run
- MEN'S RUNNING CLOTHES
- Men's Running Shirts
- Men's Running Shorts
- Men's Pants and Tights
- Men's Running Hats
- Men's Running Jackets
- Men's Running Socks
- Men's Running Gloves
- All Men's Running Clothes
- WOMEN'S RUNNING
- Women's Running Shirts
- Women's Running Shorts
- Women's Pants and Tights
- Women's Running Hats
- Women's Running Jackets
- Sports Bras
- Women's Running Socks
- Women's Running Gloves
- All Women's Running Clothes
- RUNNING SHOES
- Men's Cross-Training Shoes
- Men's Road Running Shoes
- Men's Trail Running Shoes
- Men's Minimalist Running Shoes
- Women's Cross-Training Shoes
- Women's Road Running Shoes
- Women's Trail Running Shoes
- Women's Minimalist Running Shoes
- All Running Footwear
-
Paddle
- KAYAKING
- Kayaks
- Cockpit Covers
- Kayak Accessories
- Kayak Carts
- Kayak Paddles
- Safety Equipment
- Spray Skirts
- CANOEING
- Canoes
- Canoe Paddles
- Canoe Packs
- Canoe Accessories
- PADDLEBOARDING
- Paddleboards
- Paddleboard Paddles
- CLOTHING AND PFDs
- Dry Suits
- Paddling Footwear
- Paddling Gloves
- Paddling Jackets
- PFDs
- Rashguards
- Wetsuits
- All Paddling Clothing
-
Snowsports
- DOWNHILL SKIING
- Downhill Skis
- Downhill Ski Bindings
- Downhill Ski Boots
- Ski Bags
- Ski Goggles
- Ski Helmets
- Ski Packs
- Downhill Ski Poles
- Men's Downhill Ski Clothing
- Women's Downhill Ski Clothing
- Gloves, Hats and Socks
- All Downhill Skiing
- XC AND BACKCOUNTRY
- Cross-Country Skiing
- Backcountry Skiing
- Nordic Touring
- Metal-Edge Touring
- Race/Performance Skiing
- Cross-Country Ski Tuning
- Cross-Country Ski Waxes
- Men's XC Clothing
- Women's XC Clothing
- Kids' XC Ski Gear
- All Cross-Country
- All Tele/Randonee
- SNOWBOARDING
- Snowboards
- Snowboard Bags
- Snowboard Bindings
- Snowboard Boots
- Snowboard Goggles
- Snowboard Helmets
- Snowboard Packs
- Stomp Pads
- Men's Snowboard Clothing
- Women's Snowboard Clothing
- Gloves, Hats and Socks
- All Snowboarding
-
Travel
- LUGGAGE
- Carry-On Luggage
- Travel Packs
- Wheeled Backpacks
- Wheeled Duffels
- Wheeled Luggage
- Kids' Luggage
- Bike Travel Cases
- Ski Bags
- All Luggage
- DAY BAGS
- Camera Bags
- Daypacks
- Duffel Bags
- Handbags
- Laptop Bags
- Messenger Bags
- Shoulder Bags
- Travel Totes
- All Day Bags
- PACKING
- Luggage Locks
- Luggage Tags
- Organizers
- Packing Cubes
- Packing Folders
- Pouches
- Electronics Cases
- Toiletry Kits
- All Packing
-
Men
- MEN'S JACKETS
- Casual Jackets
- Down Jackets
- Fleece Jackets
- Insulated Jackets
- Rain Jackets
- Running Jackets
- Wind Shells
- Ski Jackets
- Snowboard Jackets
- Soft Shell Jackets
- All Men's Jackets
- MEN'S CLOTHING
- Pants
- Shirts
- Shorts
- Sweaters
- Swimming
- Underwear
- Vests
- Footwear
- Tall Clothing
- All Men's Clothing
- MEN'S ACCESSORIES
- Balaclavas
- Bandanas
- Belts
- Gaiters
- Gloves and Mittens
- Hats
- Headwear
- Socks
- Sunglasses
- Watches
- All Accessories
-
Women
- WOMEN'S JACKETS
- Casual Jackets
- Down Jackets
- Fleece Jackets
- Insulated Jackets
- Rain Jackets
- Running Jackets
- Wind Shells
- Ski Jackets
- Snowboard Jackets
- Soft Shell Jackets
- All Women's Jackets
- WOMEN'S CLOTHING
- Footwear
- Pants
- Shirts
- Shorts
- Skirts and Dresses
- Sweaters
- Swimming
- Underwear
- Vests
- Petite Clothing
- Plus Sizes
- All Women's Clothing
- WOMEN'S ACCESSORIES
- Belts
- Gaiters
- Gloves and Mittens
- Hats
- Headwear
- Scarves
- Socks
- Sports Bras
- Sunglasses
- Watches
- All Accessories
-
Kids
- KIDS' SHOPS
- Boys' Clothing
- Girls' Clothing
- Infant & Toddler Clothing
- Kids' Outerwear
- Kids' Shoes
- Kids' Ski Clothing
- Kids' Snowboard Clothing
- Eco-Conscious
- All Kids'
- ACCESSORIES
- Hats
- Gloves and Mittens
- Socks
- Sunglasses
- Toys
- Underwear
- Water Bottles
- All Kids' Accessories
-
Footwear
- MEN'S FOOTWEAR
- Men's Boots
- Men's Sandals
- Men's Shoes
- Men's Slippers
- Men's Wide Sizes
- Men's Socks
- WOMEN'S FOOTWEAR
- Women's Boots
- Women's Sandals
- Women's Shoes
- Women's Slippers
- Women's Narrow Sizes
- Women's Wide Sizes
- Women's Socks
- KIDS' FOOTWEAR
- Kids' Boots
- Kids' Sandals
- Kids' Shoes
- Kids' Socks
- FOOTWEAR ACCESSORIES
- Gaiters
- Insoles
- Laces
- Treatments
- Winter Traction
-
All
- Backcountry Skiing Shop
- Backpacks
- Binoculars
- Bikes
- Books and Maps
- Camping and Hiking
- Car Racks
- Climbing
- Cross-Country Skiing
- Cycling
- Dog Gear
- Downhill Skiing Shop
- Electronics
- Fitness
- Gift Cards
- GPS
- Hammocks
- Helmet Cams
- Jackets
- Kids'
- Luggage and Day Bags
- Men's Clothing
- Sale & Clearance
Shop THE REI ANNIVERSARY SALE May 18–28. Plus, members SAVE 20% on one full-price item with coupon code REIANNV. Details
- REI Gift Cards
- Buy now!
- Check your REI gift card balance
- REI Membership
- REI member benefits include an annual refund (typically 10% on eligible purchases).
- Join REI today!
- Sign up for REI Gearmail®
- and get 15% off selected items!
- Store Locator
- Locate an REI store near you.
-
- Company Info
- About REI
- Jobs at REI
- 100% Satisfaction Guarantee
- Corporate & Group Sales
- Privacy Policy
- Terms of Use
- Site Rules
- California Transparency in Supply Chains Act - REI's Disclosure
- REI Membership
- Become an REI Member
- Member Help
- Find Membership Number
- Dividend Lookup
- Apply for an REI Visa® Card
- Manage Your REI Visa® Card
- We Care
- Stewardship
- Volunteer
- Eco-Conscious Gear
- Expert Outdoor Advice
- Expert Advice Articles
- Outdoor Videos
- REI Outdoor School
- Store Events
- Online Affiliate Program
- Become an REI Affiliate
- Gift Registry
- Shop all Brands
- Shop all Categories