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Triathlon 101 - 2nd Edition
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Triathlon 101 - 2nd Edition

Item # 793236

$18.95

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How many months away is your race? Pick up this updated version of Triathlon 101 , and take the guesswork out of training to achieve your best!

  • Author: John Mora
  • Softcover; 189 pages; color photographs and figures
  • Human Kinetics; copyright 2009
  • Learn the nuances of the best equiment for your aspirations and budget
  • Create your own training program, learn effective nutrition before, during and after training, and prevent common injuries
  • Includes advice on making smooth transitions, swimming in open water and how to train as you approach race day

Made in USA.

Item 793236

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