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Metolius Rock Rings 3D Training Holds

$29.95

(6)

Item # 793157

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The Metolius Rock Rings 3D training holds help you to train for improved upper body strength.

Single-point suspension allows rotation of finger, hand and arm joints for injury prevention
Rings can be easily taken down, transported and put up wherever you want
Each ring includes a large jug at the top, a deep 4-finger-width pocket, a 4-finger flat edge and a 3-finger pocket at the bottom
Sold in sets of 2
Includes mounting instructions and a detailed training guide with exercises and workouts

Imported.

Item 793157

$5.99

on this item with coupon code
REIANNV through May 28.

Coupon details & exclusions.

Not a Member? Join now

How to Use Your 20% Off Coupon:

Online, at REI.com and REI-OUTLET.com

If you're an REI member: At steps 3 and 4 of checkout under REI Membership, enter your membership number and coupon code REIANNV. Note: Check "Use my dividend on this order" and we'll apply your dividend balance toward your purchase.
If you're not yet an REI member: Include an REI membership for a one-time $20 fee with your purchase and use coupon code REIANNV at checkout. (You won't have to enter a membership number.) Note: You will have the opportunity to buy a membership at checkout.
Coupon applies to highest-priced eligible item. Coupon good through 5/28.

AT REI STORES

If you're an REI member: At checkout, provide coupon code REIANNV (or a printout of this coupon) and your REI membership number to the cashier. Note: Ask to have your dividend balance applied toward your purchase.
If you're not yet an REI member: At checkout, include an REI membership for a one-time $20 fee with your purchase and provide coupon code REIANNV (or a printout of this coupon) to the cashier.
Coupon applies to highest-priced eligible item. Coupon good through 5/28.

BY PHONE: 1-800-426-4840

If you're an REI member: Provide coupon code REIANNV and your membership number when you call in your order. Note: Ask to have your dividend balance applied toward your purchase.
If you're not yet an REI member: Include an REI membership for a one-time $20 fee with your order and mention coupon code REIANNV .
Coupon applies to highest-priced eligible item. Coupon good through 5/28.

Exclusions:

Offer valid 5/17/12 9pm PT – 5/28/12 11:59pm PT.
Coupon (or coupon code) must be presented at time of purchase. Online and phone customers must use code "REIANNV" to receive this discount.
Offer valid at REI.com, 1-800-426-4840 and REI stores.
Offer not valid on REI-OUTLET.com items, REI Adventures or REI Outdoor School.
Offer not valid on sale items (prices ending in $ ._3 or $ ._9).
REI membership number is required at checkout. Not a member? You can join for a one-time $20 fee during checkout.
Offer not valid on special orders, package discounts, prior purchases, REI gift cards or e-gift cards, passes and tickets, gift boxes, memberships, shop services, rentals.
Offer not valid on bicycles, strollers, hard shell boats or stand up paddleboards.
Offer not valid on any item with GPS technology, personal locator beacons.
Offer is limited to stock on hand and backorderable items, is nontransferable and is not redeemable for cash.
Merchandise purchased with this offer is not eligible for the REI member refund.
Offer may not be combined with any other discount or offer.
Limit one coupon per customer.
To order by phone, call 1-800-426-4840 Mon. through Sun., 4am to 11pm PT.
Cashier Instructions: Apply 20% line discount to highest full-price item; please refer to exclusions.

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Metolius Rock Rings 3D Training Holds Customer Reviews

REVIEW SNAPSHOT®

by PowerReviews

Metolius Rock Rings 3D Training Holds

4.7

(based on 6 reviews)

100%

of respondents would recommend this to a friend.

Pros

Easy to mount (3)
Simple (3)

Cons

Best Uses

- Reviewer Profile:
- Avid climber (4)
- Was this a gift?:
- No (3)

Reviewed by 6 customers

Sort by

Displaying reviews 1-6

Nov

2009

(4 of 4 customers found this review helpful)

5.0

pissah

By guanabona

from boston ma

About Me Avid Climber

See all my reviews

Pros

Easy to mount

Cons

Best Uses

Strength Training

Comments about Metolius Rock Rings 3D Training Holds:

these are especially sweet because you can mount a couple of inconspicuous hooks on the wall in your room or at work-- :) -- and then you can keep the rock rings in your desk and just hang em up when ever you want to use them. Great work outs are possible, for your abs as well as your forearms and back. usually 15 minutes is enough to get me really pumped

Comment on this review

Jan

2010

(3 of 4 customers found this review helpful)

3.0

Holds are smaller than advertised!

By jharley

from Seattle

About Me Avid Climber

See all my reviews

Pros

Easy to mount

Cons

Best Uses

Comments about Metolius Rock Rings 3D Training Holds:

Just got these home and mounted them, they seem like a nice alternative to a hangboard. The problem I notice is that they are pretty small. The mid sized "four finger edge" only fits 3 of my average sized fingers, even my girlfriend who has small hands can't really fit all four pads on there and hang. The "3 finger pocket" is actually a two finger pocket. Not a big deal except that there is no small edge for me to train all my fingers on.

Comment on this review

Dec

2010

(2 of 10 customers found this review helpful)

5.0

Another 5/5 Metolius Product

By Steve C

from Ventura,CA.

About Me Avid Climber

See all my reviews

Pros

Durable
Simple

Cons

Best Uses

Training

Comments about Metolius Rock Rings 3D Training Holds:

I train for increased upper body strength,flexibility,and endurance with these rings. They can be used indoor or outdoor and there is a certain level of skill development that manifests itself while training with them. If used indoor at a gym its a good way to make new friends as many people will approach you and inquire about them. Chicks dig me while I'm on these things for some reason so that's a plus too. Great product at a very affordable price.

Comment on this review

Dec

2009

(2 of 3 customers found this review helpful)

5.0

No pain no gain

By kohlwey

from huntington beach

About Me Avid Climber

See all my reviews

Pros

Easy to mount

Cons

Best Uses

Strength Training

Comments about Metolius Rock Rings 3D Training Holds:

gone indoors, to work on technique, strength. got these to keep or build strength, in place of having to pay the monthly fee to go indoors. it does a very good job to work out the muscles mostly needed. these work just as good as the other bigger workout holds but for alot less. i really like the work out list it gives. if your looking for something to help with technique your going to have to use a rock wall.

I mounted mine on beam works very well

Comment on this review

Feb

2012

(1 of 1 customers found this review helpful)

5.0

Great bang for the buck

By Rock 115

from Georgia

About Me Casual/ Recreational

See all my reviews

Pros

Simple

Cons

Best Uses

Comments about Metolius Rock Rings 3D Training Holds:

These holds are easy to put up and easy to take down. They're a great supplemental trainer for your own home or gym. All you need is a beam or a bar to put them up on and you're set!

Comment on this review

Dec

2011

(1 of 1 customers found this review helpful)

5.0

The best rock climbing training tool

By Rockclimbingcrazy

from Tucson, AZ

About Me Casual/ Recreational

See all my reviews

Pros

Many uses
Portable
Simple

Cons

Best Uses

Bouldering
Training

Comments about Metolius Rock Rings 3D Training Holds:

I got two wiregate carabiners and used them to attach the rock rings to the beam on my porch, works like a charm. good for pullups and for core training especially if you lower them to do tri-cep dips. For [$] you CAN'T beat it.

Service and delivery comments:

the delivery was the best I have experienced in my whole life. I ordered them tuesday lunch time and there were there friday at lunch. VERY FAST.