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Metolius Rock Rings 3D Training Holds

$29.95

(5)

Item # 793157

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The Metolius Rock Rings 3D training holds help you to train for improved upper body strength.

Single-point suspension allows rotation of finger, hand and arm joints for injury prevention
Rings can be easily taken down, transported and put up wherever you want
Each ring includes a large jug at the top, a deep 4-finger-width pocket, a 4-finger flat edge and a 3-finger pocket at the bottom
Sold in sets of 2
Includes mounting instructions and a detailed training guide with exercises and workouts

Imported.

Item 793157

View all Metolius products

REI Membership

REI Membership $20.00

Metolius Rock Rings 3D Training Holds Customer Reviews

REVIEW SNAPSHOT®

by PowerReviews

Metolius Rock Rings 3D Training Holds

4.6

(based on 5 reviews)

100%

of respondents would recommend this to a friend.

Pros

Easy to mount (3)

Cons

Best Uses

- Reviewer Profile:
- Avid climber (4)

REVIEWS

Reviewed by 5 customers

Sort by

Displaying reviews 1-5

Nov

2009

(3 of 3 customers found this review helpful)

5.0

pissah

By guanabona

from boston ma

About Me Avid Climber

See all my reviews

Pros

Easy to mount

Cons

Best Uses

Strength Training

Comments about Metolius Rock Rings 3D Training Holds:

these are especially sweet because you can mount a couple of inconspicuous hooks on the wall in your room or at work-- :) -- and then you can keep the rock rings in your desk and just hang em up when ever you want to use them. Great work outs are possible, for your abs as well as your forearms and back. usually 15 minutes is enough to get me really pumped

Dec

2010

(2 of 9 customers found this review helpful)

5.0

Another 5/5 Metolius Product

By Steve C

from Ventura,CA.

About Me Avid Climber

See all my reviews

Pros

Durable
Simple

Cons

Best Uses

Training

Comments about Metolius Rock Rings 3D Training Holds:

I train for increased upper body strength,flexibility,and endurance with these rings. They can be used indoor or outdoor and there is a certain level of skill development that manifests itself while training with them. If used indoor at a gym its a good way to make new friends as many people will approach you and inquire about them. Chicks dig me while I'm on these things for some reason so that's a plus too. Great product at a very affordable price.

Jan

2010

(2 of 3 customers found this review helpful)

3.0

Holds are smaller than advertised!

By jharley

from Seattle

About Me Avid Climber

See all my reviews

Pros

Easy to mount

Cons

Best Uses

Comments about Metolius Rock Rings 3D Training Holds:

Just got these home and mounted them, they seem like a nice alternative to a hangboard. The problem I notice is that they are pretty small. The mid sized "four finger edge" only fits 3 of my average sized fingers, even my girlfriend who has small hands can't really fit all four pads on there and hang. The "3 finger pocket" is actually a two finger pocket. Not a big deal except that there is no small edge for me to train all my fingers on.

Dec

2009

(1 of 2 customers found this review helpful)

5.0

No pain no gain

By kohlwey

from huntington beach

About Me Avid Climber

See all my reviews

Pros

Easy to mount

Cons

Best Uses

Strength Training

Comments about Metolius Rock Rings 3D Training Holds:

gone indoors, to work on technique, strength. got these to keep or build strength, in place of having to pay the monthly fee to go indoors. it does a very good job to work out the muscles mostly needed. these work just as good as the other bigger workout holds but for alot less. i really like the work out list it gives. if your looking for something to help with technique your going to have to use a rock wall.

I mounted mine on beam works very well

Dec

2011

5.0

The best rock climbing training tool

By Rockclimbingcrazy

from Tucson, AZ

About Me Casual/ Recreational

See all my reviews

Pros

Many uses
Portable
Simple

Cons

Best Uses

Bouldering
Training

Comments about Metolius Rock Rings 3D Training Holds:

I got two wiregate carabiners and used them to attach the rock rings to the beam on my porch, works like a charm. good for pullups and for core training especially if you lower them to do tri-cep dips. For [$] you CAN'T beat it.

Service and delivery comments:

the delivery was the best I have experienced in my whole life. I ordered them tuesday lunch time and there were there friday at lunch. VERY FAST.