Gaiam Cardio Burn: Balanceball - DVD
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Who knew that balance ball sitting in your closet could be used in such a fun fitness routine? TheCardio Burn: Balanceball DVD from Gaiam helps you gain strength and get your heart pumping!
Shop similar products- Experienced fitness instructor Tanja Djelevic leads you though 30 and 50 min. intensive sequences; each workout incorporates strength training exercises and cardio intervals
- Includes a 10 min. bonus workout for your lower body
- Gaiam Americas, Inc.; copyright 2007; running time 95 min.
Made in USA.
View all Gaiam DVDs| Best Use | Multisport |
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