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Gaiam Strong Knees - DVD
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Gaiam Strong Knees - DVD

Item # 787849

$19.98

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Did you know that knee replacement surgery is considered to be the most common joint replacement? The Strong Knees DVD from Gaiam helps you keep your knees strong.

  • More than just a workout routine, this DVD offers viewers the chance to learn more about the muscles that affect the knee and how to promote healthy joints
  • Physical therapist Chantal Donnelly shows you how to prevent injuries before they occur
  • Includes both beginner and advanced level workout routines, as well as a 7 min. bonus routine
  • Gaiam Americas, Inc.; copyright 2008; total running time 50 min.

Made in USA.

Item 787849

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