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Girl on the Rocks: A Woman\'s Guide to Climbing with Strength, Grace, and Courage

    Girl on the Rocks: A Woman's Guide to Climbing with Strength, Grace, and Courage

    • $19.95

    Item # 785218

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    Girl on the Rocks offers all the essential expertise you need to conquer any climb—all from a woman's perspective.

    • Author: Katie Brown with photographs by Ben Moon
    • Softcover; 148 pages; color photographs
    • Falcon Guides; copyright 2009
    • Includes chapters on getting started, rock climbing 101, fears and concerns unique to women, advanced techniques, intro to training and advanced training
    • Appendixes offer a glossary, climbing instruction by state, climbing shops by state and women-oriented climbing events

    For women intrigued by the sport of climbing but intimidated by its male dominance and stereotype as “extreme,” Girl on the Rocks is a monumental and essential resource, providing instructions on technique, strength and mental agility—from a woman’s perspective.

    Through the sage advice of one of the world’s foremost female climbers and the lens of an internationally acclaimed photographer, women learn that climbing is more fun than dangerous, that overcoming fear can boost self-esteem, and that the fitness benefits are tremendous. Most women learn climbing from men, but the sport is different for a woman&#8212both physically and psychologically—and it is empowering for women to learn about climbing from “girls” who’ve been on the rocks themselves. Bringing the sport to life alongside the book’s numerous color photos, Katie Brown’s interviews with female climbers—from a young girl to a sixty-something professional climber—reveal, on a more intimate level, what the sport has done for them.

    Imported.

    Item 785218

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    May 17-27 Details

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