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PEANUT BUTTER

Clif Shot Roks

$3.00

(6)

Item # 784777

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Need a smidge of sustenance on the go? Or is your post-workout stomach rumbling? Either way, Clif Shot Roks let you personalize the amount of protein you consume in these tasty, bite-size morsels.

Like candy-coated chocolates for your muscles, Shot Roks have a hard outer shell that prevents melting and crushing
Don't let the taste fool you! These innovative pieces pack 20g of protein to help rebuild muscles and promote recovery
Entirely natural with 46% - 53% organic ingredients
Specifications based on a range of flavors; nutrition facts displayed here and on wrapper may differ; information on wrapper reflects actual contents
All flavors may contain trace amounts of wheat and peanuts
The protein in this product is sourced from cows not treated with rBGH; Clif sources ingredients that are not genetically engineered
*Discount will be applied when you check out. Offer not valid for sale-price items ending in $._3 or $._9

Ingredients: Chocolate and Chocolate Chip Cookie Dough: Clif Protein Blend™ (whey protein concentrate, milk protein isolate, whey protein isolate), organic evaporated cane juice crystals, organic evaporated cane juice syrup, organic chocolate chips (organic evaporated cane juice, organic unsweetened chocolate, organic cocoa butter, soy lecithin, natural flavors), glycerin, inulin syrup (chicory root extract), organic almond butter, natural flavors, organic cocoa powder (processed with alkali), salt, organic corn starch, carnauba wax, confectioners glaze, organic tapioca maltodextrin, soy lecithin, colored with caramel color and beta carotene. Allergen statement: Contains milk, tree nuts, and soy

Peanut Butter: Clif Protein Blend™, organic evaporated cane juice crystals, organic evaporated cane juice syrup, oat flour, glycerin, inulin syrup (chicory root extract), organic peanut butter, peanut extract, salt, organic corn starch, natural flavors, carnauba wax, confectioners glaze, organic tapioca maltodextrin, soy lecithin, colored with caramel color and beta carotene. Allergen statement: Contains milk, peanuts, and soy.

Made in USA.

Item 784777

Save 20% when you buy any 12 full-price performance bars, gels or beverages!*

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Clif Shot Roks Customer Reviews

REVIEW SNAPSHOT®

by PowerReviews

Clif Shot Roks

3.7

(based on 6 reviews)

67%

of respondents would recommend this to a friend.

Pros

Tasty (4)

Cons

Best Uses

Quick boost (4)

- Reviewer Profile:
- Casual/ recreational (3)

REVIEWS

Reviewed by 6 customers

Sort by

Displaying reviews 1-6

Mar

2011

4.0

Peanut Butter Jelly TIme

By IdotEdotAdot

from Washington D.C.

See all my reviews

Pros

Tasty

Cons

Best Uses

After Riding
Quick Boost

Comments about Clif Shot Roks:

I've tried the peanut butter and cookie dough flavors. While not terrible, I don't think the cookie dough is very good. Peanut Butter on the other hand has a very good taste. As for overall texture, these taste like a protein bar with a hard candy shell. They aren't any sweeter than a standard protein bar (Clif Builder for instance) and are 10/pack and about the size of a quarter. I like them as a pick me up after activity, recommended.

Aug

2010

5.0

Useful, effective and tasty

By WrightBlog

from Grass Valley, CA

About Me Avid hiker and paddler

See all my reviews

Pros

Convenient
Goes Down Easy
Tasty
Very easy to use
Works Quickly

Cons

Best Uses

During or after hike
Easy for any activity
Quick Boost

Comments about Clif Shot Roks:

I don't know what flavors the other reviewers tried, but I've found the Peanut Butter to be very tasty and appealing. Not too sweet at all. It has a very slight salty taste to go with the sweet. My wife and I use these all the time on hikes and kayaking adventures in the mountains. Every single person we've shared them with (a lot!) on hikes have loved them - both for the boost and the taste. And I love how convenient they are; a quick pop in the mouth and instant 2 grams of protein, and they don't melt or degrade in the package, in your hand or in your pocket. It's our go-to snack boost when out and about on the trail or on the water.

Jul

2010

2.0

Reviewing the Cookie Dough Roks

By countrygirl

from Alaska

About Me Casual/ Recreational, Runner

See all my reviews

Pros

Cons

Bad Taste
Sits Heavy

Best Uses

Comments about Clif Shot Roks:

The Cookie Dough Roks might have been good if they didn't taste so gross... Or maybe a different flavor. I'm sure they would work well, but I couldn't get past the first couple I popped in my mouth.

Jun

2010

4.0

Good alternative to eating half a bar.

By Chris in Co

from Superior, CO

Pros

Convenient
Tasty

Cons

Best Uses

After Workout

Comments about Clif Shot Roks:

I used to keep a protein bar in my gym bag, to consume post workout before I could get home and eat some whole, prepared foods. I try to minimize the amount of processed foods I eat, so I often would only eat only half or so of the bar. That's fine, as long as you remember to eat the rest of it within the next day or two. With these I no longer have to worry about that. I can also conveniently eat them periodically throughout the day on hikes, longer endurance activities, or pretty much anytime I feel the need for a little food. The taste is about as good as you would expect on this kind of product from Clif, which is to say not that bad.

As for the review who unfavorably compared them to Clif Bloks, while that may hold true for taste, the two are intended to serve different purposes. The Roks are primarily for protein nourishment, while the Bloks are for carbohydrate/electrolyte replenishment.

Overall recommended, especially if you're like me and sick of throwing away half eaten bars.

Mar

2010

5.0

No complaints!

By Sokerkeepr

from Michigan

About Me Casual/ Recreational, Runner

See all my reviews

Pros

Great protein source
Tasty

Cons

Hard to Swallow

Best Uses

Beforeafter run
Quick Boost

Comments about Clif Shot Roks:

Great to eat before and after a run/workout! I recommend drinking a glass of water with each serving, as it helps with getting down the shot roks. At least give them a try!

Mar

2010

(0 of 1 customers found this review helpful)

2.0

too sweet

By carpediemkath

from Tucson, AZ

About Me Casual/ Recreational, Hiker

See all my reviews

Pros

They don't melt
Works Quickly

Cons

Bad Taste
Hard to Swallow

Best Uses

Quick Boost

Comments about Clif Shot Roks:

These did give me a quick pick-me-up on the trail but they were so sweet that I could only choke one or two down. From now on I'll use the Power Bar bites, which are much tastier.