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Gaiam Resistance Cord Workout Kit - Medium

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Get the total body fitness results you would receive working out with a personal trainer anytime, anywhere, with this portable conditioning kit!

  • Sturdy resistance cord and guided workout on DVD deliver strength and cardio conditioning in one low-impact session
  • Resistance cord features comfort-grip foam handles
  • Fitness expert Charles Shand guides you through exercises to increase flexibility, sculpt muscles and boost energy levels
  • Includes resistance cord and 30 -minute DVD workout
  • Cords are sold in light, medium and heavy resistance, so you can start off easy and progress at your own pace
  • Light and heavy resistance cords sold separately


Item 751178


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Gaiam Resistance Cord Workout Kit - Medium Specs
Best use
4 feet
9.6 ounces

Gaiam Resistance Cord Workout Kit - Medium

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