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Self-Coached Climber: The Guide to Movement Training Performance

    Self-Coached Climber: The Guide to Movement Training Performance

    • $36.95
    5
    (1)

    Item # 748727

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    Filled with pragmatic activities, worksheets and illustrations, here is the perfect program for advancing your performance.

    • Authors: Dan Hague and Douglas Hunter
    • Softcover; 228 pages; full-color photos; 85-minute DVD
    • Stackpole Books; copyright 2006
    • Learn to move more efficiently by applying important principles of balance and body awareness
    • Gain support for your training plan
    • Enclosed DVD reinforces exercises established in the book and features a one-of-a-kind documentary of a 5.14a/b redpoint attempt by two young climbers

    Imported.

    Item 748727

    $7.39

    with coupon code ANNV13
    May 17-27 Details

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    Self-Coached Climber: The Guide to Movement Training Performance Specs
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    Self-Coached Climber: The Guide to Movement Training Performance Customer Reviews

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    Self-Coached Climber: The Guide to Movement Training Performance
     
    5.0

    (based on 1 review)

    Reviewed by 1 customer

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    Feb

    21

    2013

     
    5.0

    Love it

    By stucz

    from Chicago, IL

    About Me Casual/ Recreational

    See all my reviews

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          Comments about Self-Coached Climber: The Guide to Movement Training Performance:

          This book is great for the beginner and anyone looking to learn more about technique. I have a bad shoulder so I am trying to get better with my technique so that I do not rely on strength alone. I've noticed an improvement right away from reading this book and watching the DVD.

          • Was this a gift?:
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          Bottom Line Yes, I would recommend this to a friend

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