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Fixing Your Feet: Preventions and Treatments for Athletes - 4th Edition
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Fixing Your Feet: Preventions and Treatments for Athletes - 4th Edition

Item # 747663

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Don't wait till it's too late—learn the basics and finer points of foot care now.

  • Author: John Vonhof
  • Softcover; 347 pages; black-and-white photographs and illustrations
  • Wilderness Press; copyright 2006
  • Foot expert and ultra runner John Vonhof discredits the conventional wisdom of "no pain, no gain"
  • Instead, he teaches how the interplay of anatomy, biomechanics and footwear can lead to happy or hurting feet
  • Include anecdotes, tips and tried-and-true methods from runners, ultrarunners, hikers, adventure racers and foot-care specialists
  • Describes hundreds of foot-care products for nearly every possible foot ailment imaginable, from Achilles tendonitis to toenail fungus
  • New chapters on The Best of 10 Years of Foot Care and 12 Mega-Distance Athletes Talk about Foot Care

Made in USA.

Item 747663

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