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Books & Maps > Instructional Books by Activity > Climbing > How to Climb 5.12 - A Falcon Guide (Item # 707814)

How to Climb 5.12 - A Falcon Guide
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How to Climb 5.12 - A Falcon Guide

Item # 707814

$14.95

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This manual helps intermediate climbers to make the physical and mental jump to advanced climbing ability.

  • Author: Eric J. Horst
  • Softcover; 179 pages; black-and-white photos
  • The Globe Pequot Press; copyright 2003
  • Offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training and climbing strategy
  • Dispels the myth surrounding 5.12 and teaches average climbers that they can achieve heights previously considered the domain of the full-time climber
  • Includes a self-assessment test to optimize your training
  • Covers techniques and drills for accelerated learning of climbing skills
  • Details exercises for building strength and endurance
  • Provides strategies for managing fear and building confidence plus tactics for on-sight climbing and working redpoint projects

Made in USA.

Item 707814

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