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Books & Maps > Instructional Books by Activity > Climbing > How to Climb 5.12 - A Falcon Guide (Item # 707814)
How to Climb 5.12 - A Falcon Guide
Item # 707814
$14.95
This manual helps intermediate climbers to make the physical and mental jump to advanced climbing ability.
- Author: Eric J. Horst
- Softcover; 179 pages; black-and-white photos
- The Globe Pequot Press; copyright 2003
- Offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training and climbing strategy
- Dispels the myth surrounding 5.12 and teaches average climbers that they can achieve heights previously considered the domain of the full-time climber
- Includes a self-assessment test to optimize your training
- Covers techniques and drills for accelerated learning of climbing skills
- Details exercises for building strength and endurance
- Provides strategies for managing fear and building confidence plus tactics for on-sight climbing and working redpoint projects
Made in USA.
Item 707814
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