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A.M. and P.M. Yoga - DVD
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A.M. and P.M. Yoga - DVD

Item # 701783

$19.98

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Two complete 20-minute yoga programs--yoga can help you begin your day stress-free and productive, and finish it relaxed and calm.

  • Color DVD; 100-minute total running time
  • Gaiam, Inc.; copyright 2001
  • Bonus: How to Use Props--Active Yoga instructional mini-workout
  • In-depth interviews with Rodney Yee and Patricia Walden
  • Recommended props: mat, brick, strap and blanket

Made in USA.

Item 701783

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