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The Hiking Engine: A Hiker\'s Guide to the Care and Maintenance of Feet and Legs

    The Hiking Engine: A Hiker's Guide to the Care and Maintenance of Feet and Legs

    • $13.95

    Item # 686740

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    To keep you on your way, this book covers everything from choosing socks and shoes, to pre-hike stetches, to how your personal biomechanics work.

    • Author: Stuart Plotking, DPM
    • Softcover; 180 pages; 26 black-and-white photos, 9 illustrations
    • Menasha Ridge Press; copyright 2001
    • First aid advice covers blisters, bunions, tendonitis, ingrown toenails, sprains, heel spurs and injuries that can befall even the best-prepared hiker

    Made in USA.

    Item 686740

    REI Membership

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