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      Therm-a-Rest Lumbar Pillow

      Travel with this ultra-compact, inflatable pillow for lower back support and comfort during long hours of sitting in a plane, train, bus or car.
      • $29.95

      Item # 813296

      Product size and color

      Therm-a-Rest products can only be shipped to U.S. addresses.

      Orders of $50 or more ship for free. Learn more

      Orders of $50 or more ship for free. Learn more

      • details
      • specs
      • reviews
      • q & a
      • Die-cut foam down the center reduces pressure along the spine
      • Density on the sides provide lateral support
      • Polyester fabric feels soft yet is durable
      • Self-inflating design lets you customize your comfort; 1-hand adjustable valve

      Made in USA.

      Therm-a-Rest Lumbar Pillow

      Specification Description
      Best use Travel
      Pillow type Traditional pillow
      Inflatable Yes
      Pillow fill Air
      Fill Foam rubber
      Stuff sack included No
      Material(s) Polyester fabric
      Dimensions 14 x 7 x 3 inches
      Weight 4 ounces

      Therm-a-Rest Lumbar Pillow

      Loading Ratings & Reviews...

      Rated 5out of5
      by frommakes back less sore when sitting My back was bugging me when driving and sitting in recliner. I bought thermarest lumbar for car but ended up using it in recliner. Took back pain away that I can not walk longer. Great product and adjustable.
      Date published: 2014-04-28
      Rated 5out of5
      by fromFinally something that works for me I have tried a ton of different solutions for my car that has poor lumbar support in the driver's seat. So far this is the best solution. Just did a 458 miles drive in one day and it was still working for me at the end of that drive. That you can adjust it one handed without looking at it while driving down the road is great. If it starts to feel too soft, lean forward slightly, pop the valve and it will self inflate. If it is too hard pop the valve and lean into it slightly to let air out. I accidentally shut the car door on it lived to tell the tale with no damage. While there might be something better out there, this so far is the best of what I have tried. (I have tried - tempurpedic lumbar support, various pillows of different sizes including travel pillows, airline style pillow, beanbag style long oval pillow, same shaped memory foam one, same shaped feather one -which was my best choice up until the thermarest…)
      Date published: 2015-05-15
      Rated 3out of5
      by fromLooked cool, but there are better option I bought this to use on long plane rides. However, upon trying it in just a chair at home, I found that the shape was not well suited and it was too thick. I also have a Thermarest camp seat a home that I folded in half, and that worked much better for lumbar support and provided more adjustment ability. There's nothing wrong with this Thermarest pilliow here, just I found a more flexible option in the seat model. I love Thermarest products and always recommend.
      Date published: 2013-09-26
      Rated 5out of5
      by fromGreat Lumbar Pillow This lumbar pillow is exactly what the doctor recommended for my back injury. The self-inflating design is excellent. The valve allows me to customize the amount of lumbar support that I require.
      Date published: 2013-08-14
      Rated 5out of5
      by fromComfortable and easy to inflate I recently purchased this for travel from Seattle to The Bahamas. I find plane seats to have little, if any, lumbar support regardless of being in coach, business, or first class. It made the seat much more comfortable. If you open the valve, roll it up tight, then close the valve, it takes very little room in your carry-on bag. To inflate, simply open the valve, watch it quickly self-inflate, then close the valve. Voila! I am buying another one for my dad for his vacation flights coming up.
      Date published: 2014-05-04
      Rated 5out of5
      Date published: 2011-02-22
      Rated 5out of5
      by fromThis pillow saved my back! I use this pillow on international flights and it saved me from the back pain that is almost guaranteed for someone tall like me on a 12 hour flight. I've purchased these as gifts for family and co-workers, and it's a big hit. This is a must have for long flights/car rides, and it's compact.
      Date published: 2011-12-05
      Rated 5out of5
      by fromBest All Around Pillow/Cushion This serves not only as a lumbar pillow for me, but a seat cushion as well. It deflates into a minimal size I can just quickly stuff into my day pack, and conveniently self inflates when I want to use it. Durable too. A great value.
      Date published: 2014-06-27

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