Slacklining is an activity that challenges you both mentally and physically. It's become popular in recent years with a variety of outdoor enthusiasts for both the fun of it and core training.

In these videos, the pros at Gibbon slacklines demonstrate the basics:

First, here are some tips on how to properly set up the line:

Now you're ready to get started. This video gives you the techniques for getting on the line and making your first steps:

Shop REI's selection of slacklines.