Bike Multiday Touring Checklist

Note: This list is intentionally extensive. Not every cyclist will bring every item on every tour.

For printer-friendly version, click Print Checklist (PDF) at right.

The Two Essentials

• Bike

• Helmet

Storage/transport options

• Hydration pack
• Saddle (underseat) bag
• Handlebar bag

• Cargo rack plus trunk bag
• Panniers
• Trailer

Hardware options

• Headlight
• Taillight (with blinking option)
• Lock
• Cycling computer/GPS

• Mirror (for handlebar or helmet)
• Fenders
• Water bottles with cages
• Straps/bungee cords

Core bike repair items

• Spare tubes (and/or patch kit)
• Pump

• Tire levers
• Cycling multi-tool (with Allen wrenches)

Additional repair-item options

(for optimal preparedness)

• Patch kit (and/or spare tubes)
• Pressure gauge
• CO2 inflator (with cartridges)
• Spare spokes (minimum of 6)
• Spoke wrench
• 6" adjustable wrench
• General-purpose multi-tool
• Assorted nuts and bolts

• Spare tire
• Chain tool
• Replacement chain links
• Lubricant
• Brake and derailleur cables
• Spare components
• Spare cleats
• Duct tape

Camping gear

• Sleeping bag
• Sleeping pad

• Tent or tarp
• ___________________ (see our Backpacking list)

Basic clothing

• Wicking jersey or top
• Padded shorts or tights
• Gloves

• Footwear suited to bike’s pedals
• Cycling socks
• Buff/bandanna/cap/skullcap

Clothing for variable weather

• Rainwear
• Stowaway windbreaker
• Insulation layer(s) for cool air

• Weatherproof, full-fingered gloves
• Arm/leg warmers
• Visibility vest

Personal

• Eye protection (sunglasses or clear lenses)
• First-aid items (see our First-aid checklist)
• Medical info/emergency contact card
• Toilet paper/tissue
• Sunscreen
• Lip balm
• Insect repellent
• Chamois cream
• Small, quick-dry towel for cleanups
• ___________________
• ___________________

• Meals/snacks
• Performance food/gels/drinks
• Guidebook or route description
• Maps
• Toiletries
• Off-day clothing
• Camera
• Cell phone
• Cash/credit card/ID
• ___________________
• ___________________

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