Laos & Cambodia Adventure
Traveling through two beautiful countries of the former French Indochina, we'll experience the exquisite delights of silken manners, mists rising from sun-baked jungles and magnificent, thousand-year-old tributes to Hindu and Buddhist deities. Our journey takes us from Chiang Mai in northern Thailand across the Laotian border to Luang Namtha where we'll hike under tropical canopies, visit with the local minority people and treat ourselves to diverse and delicious culinary specialties. In seeing life and land as it has existed for centuries, we'll take home memories of houses raised on stilts, the UNESCO World Heritage Site of the ancient city of Luang Prabang and trekking through forests filled with wild orchids and towering bamboo. Our enlightening journey concludes in Cambodia's remarkable Angkor, where surreal temples dating back to the 9th century grow out of the jungle, forever changing our concept of time and civilization.
Important Notice: Day 1 is the day you should plan to arrive at the meeting point for the trip. This may require departing your hometown one or more days in advance and traveling on an overnight flight.
Laos & Cambodia Adventure Itinerary:
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Day 1
Your trip begins today in Chiang Mai, Thailand. Transfer to our hotel and spend the afternoon relaxing after your long flight in what has been called Asia’s most livable city. Chiang Mai, still known as a center for silver jewelry and woodcarving, was an important stop on the southern branch of the ancient Silk Road. The name Chiang Mai means “new city,” a moniker that has stuck for 700 years. The city was founded in 1296 as the capital of the kingdom of Lanna (short for Lan Na Thai, meaning "A Million Rice Fields"). We’ll meet our guide this evening and have a brief trip overview followed by a traditional Thai dinner along the banks of a meandering river. Dinner included.
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Day 2
After breakfast, we'll head out by minivan into the countryside for an exciting zipline exploration of the jungle canopy. We'll glide through the treetops from platform to platform (some over 100 feet high), gaining a bird's-eye perspective of the surrounding emerald landscape. This afternoon, we'll continue our drive through the mountains to Chiang Khong, a small, lively Thai border-town set along the banks of the mighty Mekong River. We'll have some time to relax on our own tonight as we gaze across the river towards the opposite bank and the tranquil Laotian landscape beyond. Driving time from Mae Kampong to Chiang Khong approx. 4 hours. Breakfast and lunch included.
Zipline Adventure: Approx. 2 hours. -
Day 3
We'll cross into Laos this morning and, after clearing customs, begin the drive to Luang Namtha in our private vehicle. Our route follows a new road through the verdant mountains and, time allowing, we'll stop along the way at a number of ethnic minority villages enjoying some interaction with the local people. We'll arrive in Luang Namtha for lunch and then set out by bicycle to explore the Luang Namtha Valley, home to a diverse assortment of ethnic groups. During our afternoon spin, we'll pass small villages and enjoy vistas filled with rice paddies and jagged mountain peaks. On our way back to town, we'll stop at a local market before riding on to That Phum Phuk stupa, a religious monument originally built in the 17th-century and reconstructed in 2003 after suffering bomb damage during the Vietnam War. We spend the next two nights in Luang Namtha. All meals included.
Cycling: 18 miles. -
Day 4
We hike in the Nam Ha Conservation Area today (containing some of the largest contiguous wilderness areas in Laos) and meet some of the local people who call this region home. The main minority groups we will encounter are the Black Tai, who are known for their silk products; the Lanten, a small tribe found in China and Laos who are acclaimed paper makers, and the Khmu, skilled basket weavers who are the oldest residents of the Luang Nam Tha Valley. Led by a local minority guide, our trek begins in the Lanten village of Ban Nam Dee and takes us through mixed forest, upland fields, terraced rice paddies and across a few small streams. We’ll stop in the small village of Ban Sida and learn a bit about the lives of its inhabitants including the symbolism behind their various building structures and how thick forest growth separated them from a group of nearby relatives. After lunch, we can choose to retrace our steps back to Ban Nam Dee or take a more challenging ridgeline route offering expansive views of the surrounding mountains and rain forest. Back at the trailhead, a waterfall in the village invites us to jump in for a refreshing shower before our return to the guest house. Note: Our trek is designed by the Nam Ha eco-guide trekking association and all fees directly benefit the guides, the villages and the local economy. All meals included.
Hiking: 5-7 miles. -
Day 5
After breakfast, we'll travel to the main road and drive through the Laotian highlands to the ancient royal city of Luang Prabang. The journey is very quiet and lovely and again we'll see a mix of thick forests and photogenic villages populated by a wide variety of local ethnic groups. We'll arrive in Luang Prabang in the evening in time for dinner at a wonderful French restaurant in town. Overnight in Luang Prabang for the next three nights. All meals included.
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Day 6
We spend the day in the ancient royal city of Luang Prabang, often referred to as the jewel of Indochina. Our morning tour of this UNESCO World Heritage Site takes us to the former Royal Palace - now the national museum - where we'll view artifacts belonging to numerous past rulers. We'll also explore some of Luang Prabang's amazing Wat's (temples) including Wat Sen, Wat Visum and perhaps the most stunning, Wat Xieng Thong; built in 1560 and brightly decorated with gold and colored glass. A short hike up Mount Phousi, in the center of the city, offers great views of the surrounding temples. In early afternoon, we'll visit nearby Ban Xang Khok, a village specializing in the production of silk, cotton and natural paper products. Dedicated to weaving and breeding silkworms, the inhabitants have produced crafts for hundreds of years using the same colors and motifs. This is an authentic and fun-filled shopping opportunity as a wonderful array of high quality textiles, dresses, bags, scarves and tapestries are available to bargain for. After our village visit, we'll have the remainder of the afternoon at leisure to explore on our own; perhaps to rent a bike and take a leisurely ride through this lovely city, or stroll through the streets and alleyways finding our own treasures and adventures. All meals included.
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Day 7
The early risers among us will enjoy witnessing long lines of orange-robed monks leaving their pagodas this morning to collect alms and food offerings from faithful local residents. After breakfast, we'll hop on our bikes and begin a 20-mile ride through the countryside to the beautiful Khuang Si waterfalls. We'll hike to the top of the falls via a steep trail and, weather permitting, swim in the cool, clear water at the base of the cascade. This afternoon, we can opt to cycle back to Luang Prabang or return to town by tuk-tuk, giving us some additional time for more shopping and/or sightseeing. All meals included.
Cycling: 40 miles (20 miles if only cycling one way to waterfalls) over gently undulating terrain without any substantial climbs. -
Day 8
Today's trek provides a wonderful opportunity to gain an intimate perspective of rural Laotian village life. After a morning pick-up at our hotel, we drive to the Nam Khan River and board a water taxi for the short transfer to the opposite bank. From here we'll begin our hike up a mountain trail to an isolated Khmu village. Appreciating the serene setting, we observe the inhabitants as they carry out their daily tasks. Our guide will be happy to act as translator and facilitate interaction with the local people. Waving our goodbyes, we continue our hike past soaring limestone rock faces and flourishing ferns. Sharing the steep, rocky track with passing villagers heading to market, we ascend to our final destination, Lao Sung Village. High in the mountains, we're welcomed to the village by shy, curious children and their families. We enjoy our lunch in a local home, perhaps playing with the children or hearing stories of village life. After our meal, we begin the return walk down to the river and our waiting ferry. Transferring back to Luang Prabang, we'll head to the airport for the quick flight to Vientiane, the modern capital of the Laos Republic. Dinner is on our own in Vientiane tonight. Breakfast and lunch included.
Hiking: 7 miles. -
Day 9
One of the closest national parks to Vientiane, Phou Khao Kwai (or "Buffalo Horn Mountain") is a breathtaking protected region filled with rugged mountains, deep gorges, sandstone cliffs and numerous waterfalls. The park also contains more than 50% of Laos' wild orchid species as well as a variety of land mammals including elephants and the rare sun bear. We begin the day with a 90-minute transfer to Pha Xay where our hike begins. We'll pass a series of cascades before heading deeper into the rain forest, enjoying the wildflowers and searching for some of the elusive animals that call the park home. Throughout the day, we'll transition between evergreen forests, mixed deciduous forests and stands of enormous bamboo. After a riverside picnic lunch, we'll continue our hike and perhaps stop for a swim beneath the lovely Tad Xay waterfall before returning to the trailhead and transferring back to Vientiane for dinner. All meals included.
Hiking: 5 miles. -
Day 10
This morning, we'll catch a short flight to Siem Reap, Cambodia in preparation for our extensive exploration of the wondrous temples of Angkor and their environs. The name Siem Reap translates to "Siamese defeated" and refers to the Khmer Empire's 17th-century victory over an army from the Thai kingdom of Ayutthaya. After checking into our hotel and having some lunch, we set out on a 10-mile cycle ride to the Roluos group of temples – Bakong, Lolei and Preah Ko – which date back to the late 9th century (the oldest temples in the area) and are tall peg-shaped brick towers. This is the original capital of the ancient Khmer Empire and we'll spend the afternoon walking among the temples and gaining some insight into the history of the Khmer people. Dinner is on our own tonight, offering an opportunity to try one of Siem Reap's many local restaurants. Overnight in Siem Reap. Breakfast and lunch included.
Cycling: 10 miles over predominantly flat terrain. -
Day 11
After breakfast at our hotel, we'll travel 80 miles (2.5 hours) to the remote archeological site of Sambor Prei Kuk. A series of temples constructed in the 6th century, a visit to Sambor Prei Kuk offers the chance to explore these little-known ruins in a tranquil and beautiful jungle setting. Upon arrival at the site, we'll begin a scenic 5-mile hike among the temples accompanied by local guides trained through a community-based project created to promote sustainable tourism in the region. At the conclusion of our walk (and after lunch) we'll mount our waiting bikes and cycle over quiet inland roads, past traditional villages, to our small, charming hotel in the town of Kampong Thom. All meals included.
Hiking: 5 miles. Cycling: 18 miles. -
Day 12
We bid farewell to Sambor Prei Kuk and return to Siem Reap in late morning. Our destination this afternoon is marvelous Banteay Srei, some 20 miles away on a newly paved road. Bantaey Srei (the "Citadel of the Women"), built from reddish-pink sandstone and dedicated to the Hindu god Shiva, is considered to be a jewel amongst the Angkor temples due to its intricate carvings and distinct coloration. The temple is exceptionally well-preserved and is a must-see during any visit to Angkor. We also make a stop at Banteay Samri, a small but lovely temple that lies along our route. We spend the next three nights at our comfortable hotel in Siem Reap. All meals included.
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Day 13
Today is a major highlight as we take tuk-tuks to the back entrance of Angkor Wat – considered to be the biggest religious structure in the world (originally Hindu, then Buddhist) and one of the best-preserved temples in the region. Built in the first half of the 12th century during the reign of Suryavarman II, Angkor Wat is renowned for its intricate carvings of over 3000 aspara, or "heavenly nymphs", and beautiful bas-reliefs depicting various epic battles and religious events. Over the years, it has become a symbol of Cambodia and is always a source of great national pride. We'll have ample time to explore this unforgettable site and appreciate the interpretation by our temple guide before walking along the giant temple's moat to the nearby fortified city of Angkor Thom. We'll arrive at the city's South Gate and stop for lunch before continuing to the Bayon Temple, located in the exact center of Angkor Thom and decorated with over 200 enormous, smiling stone faces said to resemble the temple's builder, Cambodia's King Jayavarman VII. We'll also stop at the Baphuon temple (which suffered from a poor foundation and became an architectural jigsaw puzzle to restore) and continue through the jungle behind the Terrace of the Elephant and the Terrace of the Leper King. Outside Angkor Thom, we'll visit Thommanon and Takeo temples before heading back to town for the evening. Dinner is on our own again tonight. Breakfast and lunch included.
Hiking: 3 miles. -
Day 14
Commuting like the locals, we get out the bikes this morning and ride toward the now familiar South Gate of Angkor Thom. Passing the gate, the beautiful Bayon and the elaborate terraces, we'll continue to the North Gate of the city and out onto the "Grand Circuit". We'll stop to visit the Preah Khan and Ta Som temples and finally, the extraordinary Ta Prohm or "old Brahma" temple, one of the most popular and frequently photographed temples in the complex and an amazing sight with roots of silk cotton trees growing out of the ruined structure. We return to Siem Reap by bike via Banteay Kdei and have the late afternoon free before our final dinner at Viroth's Restaurant celebrating an incredible adventure through Indochina! All meals included.
Cycling: 20 miles over predominantly flat terrain. -
Day 15
We’ll venture off the beaten path this morning and transfer by private vehicle to the UNESCO biosphere reserve of Tonlé Sap, the largest freshwater lake in Southeast Asia and one of the world’s most productive inland fisheries. Once at the lake, we’ll begin our exploration through Kompong Klean, the largest village in the area composed of 4,000 dwellings built on wooden stilts above the waterline. After exploring the village, we’ll take a boat ride through the nearby canals and observe the floating villages that rise and sink following the lake’s water level. We’ll enjoy a typical Khmer lunch in a local house before transferring back to the Siem Reap airport for our departing flights. Breakfast and lunch included.
Although we do our very best to adhere to the schedule above, this itinerary is subject to change for numerous reasons beyond our control including unexpected weather and terrain conditions.
All accommodations; all meals as noted on the itinerary; all overland and over-water transportation as noted; English-speaking local guides; hiking permits; Angkor entry fees; bicycles and helmets; snacks and bottled water.
Air transportation from the U.S. to Thailand/from Cambodia; internal flights from Luang Prabang-Vientiane and Vientiane-Siem Reap ($350 – REI Adventures will book your reservations); 4 dinners; airport taxes and entry visa fees (visas for Laos & Cambodia can be obtained upon arrival); guide gratuities; travel insurance; medical immunizations or items of a personal nature such as alcoholic beverages or laundry fees.
If you are traveling alone and specifically request single accommodations, you will be asked to pay the full single supplement noted on the trip itinerary. If you wish to share accommodations, we will assign you a roommate if one is available. If a roommate cannot be found, you will be asked to pay a reduced single fee which is half of the full single supplement. Please be advised that there are a limited number of single rooms available on most departures.
This trip is rated Moderate [3]. Trip members should arrive in good physical condition and plan to spend 2-6 hours on most days engaged in a variety of activities. Hikes are all on-trail, some through temple complexes, but terrain conditions can occasionally be muddy and uneven and some hikes will include steep sections and the ascent/descent of numerous stone steps. Our cycle rides are over relatively flat terrain and the group will typically be accompanied by support vehicle for those choosing to skip particular sections. Temperatures on some days may be quite warm requiring participants to focus on staying adequately hydrated. We recommend an exercise regimen beginning at least 2-3 months prior to departure consisting of hiking/walking and cycling in order to prepare for this adventure.
Thailand, Laos and Cambodia all have tropical climates. Temperatures in the 80s and 90s with a high amount of humidity can be expected during the days, dropping into the 60s and 70s at night. We have chosen the best possible months to visit this region giving us the greatest chance of cooler and drier conditions. That said, we are in the tropics and some rainfall is a possibility at any time of the year.
This trip is subject to the booking information set forth in the current REI Adventures Reservation Information. Please read this information carefully and call us if you have any questions. A full gear list and pre-departure information is sent upon sign-up. We highly recommend the purchase of travel insurance through REI Adventures. If coverage is purchased at the time of your initial reservation, the 'Pre-existing Conditions Exclusion' is waived (certain exclusions apply).
We look forward to having you join us for the trip of a lifetime! Why wait? Space is limited, reserve your adventure today.
Laos & Cambodia Adventure
The key to staying comfortable while on an active trip is layering. To get maximum comfort with minimum weight, you need versatile layers that mix and match to create the right amount of insulation, ventilation and weather protection. This gear list has been created to help you in choosing your equipment for the trip. Try to bring only what is necessary.
Weather
Thailand, Laos and Cambodia all have tropical climates. Temperatures in the 80s to 90s with fairly high humidity can be expected during the days, dropping into the 60s and 70s at night. We have chosen the best possible months to visit this region giving us the greatest chance of cooler and drier conditions. That said, we are in the tropics, and some rainfall is a possibility at any time of the year.
Gear Checklist
- Bicycles
- Trip leader first-aid kit
- Valid passport
- Airline tickets
- Duffel bag or soft-sided suitcase. Sturdy, large-sized, able to hold all of your gear
- Rain cover or large plastic trash bag for your daypack, if it rains
- Small daypack for carrying water bottle(s), raingear, camera, snacks, etc.
- Luggage tags and luggage locks
- Passport security pouch or belt
- A few lightweight, easily washable items for travel and to wear in towns
- Rain jacket, lightweight, waterproof and breathable, or a waterproof rain poncho
- Rain or wind pants, waterproof and breathable
- Lightweight fleece or synthetic top
- Hiking pants (synthetic, quick- drying)
- Hiking shorts (synthetic, quick- drying)
- Long-sleeve shirts for sun protection
- T-shirts
- Underwear
- Hiking socks and liner socks
- Casual socks
- Swimsuit
- Sun hat
- Cycling shirt
- Padded cycling shorts
- Cycling gloves
- Cycling jacket or windbreaker
- Helmet (required)
- Sturdy hiking boots/shoes (waterproof, lightweight, and broken in)
- Cycling shoes or light hikers/running shoes for biking
- Sandals
- One-quart water bottle(s) or hydration system
- Flashlight or headlamp, and spare batteries/bulb
- Sunglasses and retainer strap
- Sunblock and lip balm
- Toiletry kit
- Personal first-aid kit, small
- Insect repellent
- Several Ziploc plastic bags for wet clothes
- Small travel towel
- Baby Wipes
- Hand sanitizer gel
- Camera, film/memory card, spare batteries
- Personal medication
- Watch with alarm or travel clock
- Spare contact lenses or glasses
- Games and toys: Frisbee, cards, etc.
- Reading and writing materials
- Hiking stick or trekking poles
- Favorite energy snacks and drinks
- Ear plugs
Things to Consider
- Please remember to always pack essential items such as your passport, money, eyewear, hiking boots, a pair of shorts/shirt/sandals, camera, and medications in your carry-on baggage in case your luggage is delayed
- Bring clothing that is light in weight and color, which ventilates and protects you from the sun.
- Always test your layers before a trip. Your outer layer should fit easily over the inside ones without binding and bunching up.
- Make sure boots are broken-in. Bring moleskin for foot treatment. Thin liner socks worn under regular hiking socks may minimize the risk of blisters. The liner sock should be synthetic, not cotton.
- Stuff sacks are great for sorting gear. Use different sizes/colors to differentiate contents.
- A pack cover or large garbage bags provide good protection for your daypack, should it rain.
Feel free to give us a call at (800) 622 -2236 should you have any questions regarding the gear list. The staff at one of our stores or REI’s Direct Sales (800) 426-4840 will be happy to help you with gear questions. Or visit REI’s web site at www.rei.com. The “Expert Advice” section has great information to help you prepare for your trip.






