Laos & Cambodia Adventure

Laos & Cambodia Adventure Itinerary:

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• Day 1 Our adventure begins in Chiang Mai, Thailand. Enjoy a delicious Thai dinner with your guide and fellow travelers this evening.

  Your trip begins today in Chiang Mai, Thailand.  Transfer to our hotel and spend the afternoon relaxing after your long flight in what has been called Asia’s most livable city.  Chiang Mai, still known as a center for silver jewelry and woodcarving, was an important stop on the southern branch of the ancient Silk Road.  The name Chiang Mai means “new city,” a moniker that has stuck for 700 years.  The city was founded in 1296 as the capital of the kingdom of Lanna (short for Lan Na Thai, meaning "A Million Rice Fields").  We’ll meet our guide this evening and have a brief trip overview followed by a traditional Thai dinner along the banks of a meandering river.  Dinner included.

• Day 2 Glide through the jungle canopy on a zipline tour en route to the Laotian border. Tonight's hotel is on the banks of the Mekong.

  After breakfast, we'll head out by minivan into the countryside for an exciting zipline exploration of the jungle canopy. We'll glide through the treetops from platform to platform (some over 100 feet high), gaining a bird's-eye perspective of the surrounding emerald landscape. This afternoon, we'll continue our drive through the mountains to Chiang Khong, a small, lively Thai border-town set along the banks of the mighty Mekong River. We'll have some time to relax on our own tonight as we gaze across the river towards the opposite bank and the tranquil Laotian landscape beyond. Driving time from Mae Kampong to Chiang Khong approx. 4 hours. Breakfast and lunch included.
  
  Zipline Adventure: Approx. 2 hours.

• Day 3 Into Laos! Visit ethnic minority villages and cycle in the Luang Namtha valley with views of rice paddies and jagged mountain peaks.

  We'll cross into Laos this morning and, after clearing customs, begin the drive to Luang Namtha in our private vehicle. Our route follows a new road through the verdant mountains and, time allowing, we'll stop along the way at a number of ethnic minority villages enjoying some interaction with the local people. We'll arrive in Luang Namtha for lunch and then set out by bicycle to explore the Luang Namtha Valley, home to a diverse assortment of ethnic groups. During our afternoon spin, we'll pass small villages and enjoy vistas filled with rice paddies and jagged mountain peaks. On our way back to town, we'll stop at a local market before riding on to That Phum Phuk stupa, a religious monument originally built in the 17th-century and reconstructed in 2003 after suffering bomb damage during the Vietnam War. We spend the next two nights in Luang Namtha. All meals included.
  
  Cycling: 18 miles.

• Day 4 Hike in the unspoiled Nam Ha wilderness, led by a local minority guide. Cool off this afternoon with a refreshing waterfall dip.

  We hike in the Nam Ha Conservation Area today (containing some of the largest contiguous wilderness areas in Laos) and meet some of the local people who call this region home.  The main minority groups we will encounter are the Black Tai, who are known for their silk products; the Lanten, a small tribe found in China and Laos who are acclaimed paper makers, and the Khmu, skilled basket weavers who are the oldest residents of the Luang Nam Tha Valley.  Led by a local minority guide, our trek begins in the Lanten village of Ban Nam Dee and takes us through mixed forest, upland fields, terraced rice paddies and across a few small streams.  We’ll stop in the small village of Ban Sida and learn a bit about the lives of its inhabitants including the symbolism behind their various building structures and how thick forest growth separated them from a group of nearby relatives.  After lunch, we can choose to retrace our steps back to Ban Nam Dee or take a more challenging ridgeline route offering expansive views of the surrounding mountains and rain forest.  Back at the trailhead, a waterfall in the village invites us to jump in for a refreshing shower before our return to the guest house.  Note: Our trek is designed by the Nam Ha eco-guide trekking association and all fees directly benefit the guides, the villages and the local economy. All meals included.
  
  Hiking: 5-7 miles.

• Day 5 Cycle through the picturesque countryside of Laos' northern highlands to the tranquil village of Nong Khiaw.

  After breakfast, we'll begin our drive across the tranquil highlands of northern Laos to Pak Mong. Upon arriving in Pak Mong, we'll stop for a picnic lunch before jumping on our bikes and cycling the remainder of the afternoon through the picturesque countryside to the village of Nong Khiaw. Nong Khiaw, located on the banks of the Nam Ou River and surrounded by a range of dramatic limestone peaks, is an ideal stopping point on our journey south to Luang Prabang. We have time to stroll around the village and enjoy the scenic panoramas before dinner. Overnight in Nong Khiaw tonight. All meals included.
  
  Cycling: 17 miles.

• Day 6 Kayak to the iconic Pak Ou caves, filled with Buddhist scupltures left by local pilgrims. Arrive in charming Luang Prabang tonight.

  A one-hour drive this morning transports us to the confluence of the Nam Ou and Mekong Rivers where we'll begin an exploration of the nearby Pak Ou caves, known for their magnificent assortment of Lao-style Buddha sculptures left over the centuries by local pilgrims. As the caves are only accessible by boat, we'll climb into waiting kayaks and paddle to the cave entrance where our exploration will begin. Back in our kayaks later this morning, we continue our paddle down the Mekong to the village of Ban Xanghai. Ban Xanghai is well-known for the production of traditional lau- lao (Lao whiskey) and lau-hai (Lao wine) and we'll have an opportunity to watch a demonstration of the distillation process and sample the finished product. Following our village visit, trip members interested in additional kayaking will have the option to continue paddling down the river directly to Luang Prabang. A bus will also be available in Ban Xanghai for those preferring an overland transfer to Luang Prabang. Overnight in Luang Prabang for the next three nights. All meals included.
  
  Kayaking: 3-5 hours depending on personal preference.

• Day 7 Explore the palaces and Wats of Luang Prabang, "the jewel of Indochina". Shop for local crafts in the village of Ban Xang Khok.

  We spend the day in Luang Prabang, often referred to as the jewel of Indochina. Our morning walk through this UNESCO World Heritage Site takes us to the former Royal Palace - now the national museum - where we'll view artifacts belonging to numerous past rulers. We'll also explore some of Luang Prabang's amazing Wat's (temples) including Wat Sen, Wat Visum and perhaps the most stunning, Wat Xieng Thong; built in 1560 and brightly decorated with gold and colored glass. A short hike up Mount Phousi, in the center of the city, offers great views of the surrounding temples. In early afternoon, we'll visit nearby Ban Xang Khok, a village specializing in the production of silk, cotton and natural paper products. Dedicated to weaving and breeding silkworms, the inhabitants have produced crafts for hundreds of years using the same colors and motifs. This is an authentic and fun-filled shopping opportunity as a wonderful array of high quality textiles, dresses, bags, scarves and tapestries are available to bargain for. After our village visit, we'll have the remainder of the afternoon at leisure to explore on our own; perhaps to rent a bike and take a leisurely ride through this lovely city, or stroll through the streets and alleyways finding our own treasures and adventures. All meals included.

• Day 8 Cycle to the beautiful Khuang Si waterfalls and hike to the top for great views. Return to Luang Prabang by tuk-tuk.

  The early risers among us will enjoy witnessing long lines of orange-robed monks leaving their pagodas this morning to collect alms and food offerings from faithful local residents. After breakfast, we'll hop on our bikes and begin a 20-mile ride through the countryside to the beautiful Khuang Si waterfalls. We'll hike to the top of the falls via a steep trail and, weather permitting, swim in the cool, clear water at the base of the cascade. This afternoon, we can opt to cycle back to Luang Prabang or return to town by tuk-tuk, giving us some additional time for more shopping and/or sightseeing. All meals included.
  
  Cycling: 40 miles (20 miles if only cycling one way to waterfalls) over gently undulating terrain without any substantial climbs.

• Day 9 Set out on an all-day hike through the mountains to a remote rural village, stopping for lunch in a local home.

  Today's trek provides a wonderful opportunity to gain an intimate perspective of rural Laotian village life. After a morning pick-up at our hotel, we drive to the Nam Khan River and board a water taxi for the short transfer to the opposite bank. From here we'll begin our hike up a mountain trail to an isolated Khmu village. Appreciating the serene setting, we observe the inhabitants as they carry out their daily tasks. Our guide will be happy to act as translator and facilitate interaction with the local people. Waving our goodbyes, we continue our hike past soaring limestone rock faces and flourishing ferns. Sharing the steep, rocky track with passing villagers heading to market, we ascend to our final destination, Lao Sung Village. High in the mountains, we're welcomed to the village by shy, curious children and their families. We enjoy our lunch in a local home, perhaps playing with the children or hearing stories of village life. After our meal, we begin the return walk down to the river and our waiting ferry. Dinner in Luang Prabang this evening. All meals included.
  
  Hiking: 7 miles.

• Day 10 Arrive in Siem Reap, Cambodia, the gateway to Angkor! Afternoon cycle to visit the ancient Roluos temple complex.

  This morning, we'll catch a short mid-morning flight to Siem Reap, Cambodia in preparation for our extensive exploration of the wondrous temples of Angkor and their environs. The name Siem Reap translates to "Siamese defeated" and refers to the Khmer Empire's 17th-century victory over an army from the Thai kingdom of Ayutthaya. After checking into our hotel and having some lunch, we set out on a 10-mile cycle ride to the Roluos group of temples – Bakong, Lolei and Preah Ko – which date back to the late 9th century (the oldest temples in the area) and are tall peg-shaped brick towers. This is the original capital of the ancient Khmer Empire and we'll spend the afternoon walking among the temples and gaining some insight into the history of the Khmer people. Dinner is on our own tonight, offering an opportunity to try one of Siem Reap's many local restaurants. Overnight in Siem Reap. Breakfast and lunch included.
  
  Cycling: 10 miles over predominantly flat terrain.

• Day 11 Explore the archaelogical site of Sambor Prei Kuk on foot before cycling to our lodging in nearby Kampong Tom.

  After breakfast at our hotel, we'll travel 80 miles (2.5 hours) to the remote archeological site of Sambor Prei Kuk. A series of temples constructed in the 6th century, a visit to Sambor Prei Kuk offers the chance to explore these little-known ruins in a tranquil and beautiful jungle setting. Upon arrival at the site, we'll begin a scenic 5-mile hike among the temples accompanied by local guides trained through a community-based project created to promote sustainable tourism in the region. At the conclusion of our walk (and after lunch) we'll mount our waiting bikes and cycle over quiet inland roads, past traditional villages, to our small, charming hotel in the town of Kampong Thom. All meals included.
  
  Hiking: 5 miles. Cycling: 18 miles.

• Day 12 Visit the red sandstone temple of Bantaey Srei, a jewel of Khmer architecture. Overnight in Siem Reap for the next three nights.

  We bid farewell to Sambor Prei Kuk and return to Siem Reap in late morning. Our destination this afternoon is marvelous Banteay Srei, some 20 miles away on a newly paved road. Bantaey Srei (the "Citadel of the Women"), built from reddish-pink sandstone and dedicated to the Hindu god Shiva, is considered to be a jewel amongst the Angkor temples due to its intricate carvings and distinct coloration. The temple is exceptionally well-preserved and is a must-see during any visit to Angkor. We also make a stop at Banteay Samri, a small but lovely temple that lies along our route. We spend the next three nights at our comfortable hotel in Siem Reap. All meals included.

• Day 13 Spend the entire morning at magnificent Angkor Wat. Afternoon exploration of Angkor Thom and the mysterious Bayon Temple.

  Today is a major highlight as we take tuk-tuks (often described as a motorized, 3-wheeled rickshaw) to the back entrance of Angkor Wat – considered to be the biggest religious structure in the world (originally Hindu, then Buddhist) and one of the best-preserved temples in the region. Built in the first half of the 12th century during the reign of Suryavarman II, Angkor Wat is renowned for its intricate carvings of over 3000 aspara, or "heavenly nymphs", and beautiful bas-reliefs depicting various epic battles and religious events. Over the years, it has become a symbol of Cambodia and is always a source of great national pride. We'll have ample time to explore this unforgettable site and appreciate the interpretation by our temple guide before walking along the giant temple's moat to the nearby fortified city of Angkor Thom. We'll arrive at the city's South Gate and stop for lunch before continuing to the Bayon Temple, located in the exact center of Angkor Thom and decorated with over 200 enormous, smiling stone faces said to resemble the temple's builder, Cambodia's King Jayavarman VII. We'll also stop at the Baphuon temple (which suffered from a poor foundation and became an architectural jigsaw puzzle to restore) and continue through the jungle behind the Terrace of the Elephant and the Terrace of the Leper King. Outside Angkor Thom, we'll visit Thommanon and Takeo temples before heading back to town for the evening. All meals included.
  
  Hiking: 2 miles.

• Day 14 Cycle Angkor's "Big Circuit" with stops at numerous iconic temples including amazing Ta Prohm, its walls encased in giant tree roots.

  Commuting like the locals, we get out the bikes this morning and ride toward the now familiar South Gate of Angkor Thom. Passing the gate, the beautiful Bayon and the elaborate terraces, we'll continue to the North Gate of the city and out onto the "Grand Circuit". We'll stop to visit the Preah Khan and Ta Som temples and finally, the extraordinary Ta Prohm or "old Brahma" temple, one of the most popular and frequently photographed temples in the complex and an amazing sight with roots of silk cotton trees growing out of the ruined structure. We return to Siem Reap by bike via Banteay Kdei and have the late afternoon free before our final dinner at Viroth's Restaurant celebrating an incredible adventure through Indochina! All meals included.
  
  Cycling: 20 miles over predominantly flat terrain.

• Day 15 Explore the floating villages of Tonle Sap Lake by boat before bidding farewell to our traveling companions and newfound friends.

  We’ll venture off the beaten path this morning and transfer by private vehicle to the UNESCO biosphere reserve of Tonlé Sap, the largest freshwater lake in Southeast Asia and one of the world’s most productive inland fisheries.  Once at the lake, we’ll begin our exploration through Kompong Klean, the largest village in the area composed of 4,000 dwellings built on wooden stilts above the waterline.  After exploring the village, we’ll take a boat ride through the nearby canals and observe the floating villages that rise and sink following the lake’s water level.  We’ll enjoy a typical Khmer lunch in a local house before transferring back to the Siem Reap airport for our departing flights.  Breakfast and lunch included.

Although we do our very best to adhere to the schedule above, this itinerary is subject to change for numerous reasons beyond our control including unexpected weather and terrain conditions.

Please check with us before purchasing your airline tickets to ensure your trip has the necessary minimum number of participants required to operate.

All accommodations; all meals as noted on the itinerary; one group airport transfer on Day 1 and 15; all overland and over-water transportation as noted; English-speaking local guides; hiking permits; Angkor entry fees; bicycles and helmets; kayaks and related gear, snacks and bottled water.

Air transportation from the U.S. to Thailand/from Cambodia; internal flights from Luang Prabang-Siem Reap (REI Adventures will book your reservations); 2 dinners; airport taxes and entry visa fees (visas for Laos & Cambodia can be obtained upon arrival); guide gratuities; travel insurance; medical immunizations or items of a personal nature such as alcoholic beverages or laundry fees.

If you are traveling alone and specifically request single accommodations, you will be asked to pay the full single supplement noted on the trip itinerary.  If you wish to share accommodations, we will assign you a roommate if one is available. If a roommate cannot be found, you will be asked to pay a reduced single fee which is half of the full single supplement. Please be advised that there are a limited number of single rooms available on most departures.

This trip is rated Moderate [3]. Trip members should arrive in good physical condition and plan to spend 2-6 hours on most days engaged in a variety of activities. Hikes are all on-trail, some through temple complexes, but terrain conditions can occasionally be muddy and uneven and some hikes will include steep sections and the ascent/descent of numerous stone steps. Our cycle rides are over relatively flat terrain and the group will typically be accompanied by support vehicle for those choosing to skip particular sections. The river kayaking is on flat water. Temperatures on some days may be quite warm requiring participants to focus on staying adequately hydrated. We recommend an exercise regimen beginning at least 2-3 months prior to departure consisting of hiking/walking and cycling in order to prepare for this adventure.

Thailand, Laos and Cambodia all have tropical climates. Temperatures in the 80s and 90s with a high amount of humidity can be expected during the days, dropping into the 60s and 70s at night. We have chosen the best possible months to visit this region giving us the greatest chance of cooler and drier conditions. That said, we are in the tropics and some rainfall is a possibility at any time of the year.

This trip is subject to the booking information set forth in the current REI Adventures Reservation Information. Please read this information carefully and call us if you have any questions. A full gear list and pre-departure information is sent upon sign-up. We highly recommend the purchase of travel insurance through REI Adventures. If coverage is purchased at the time of your initial reservation, the 'Pre-existing Conditions Exclusion' is waived (certain exclusions apply).

We look forward to having you join us for the trip of a lifetime! Why wait? Space is limited, reserve your adventure today.

The key to staying comfortable while on an active trip is layering. To get maximum comfort with minimum weight, you need versatile layers that mix and match to create the right amount of insulation, ventilation and weather protection. This gear list has been created to help you in choosing your equipment for the trip. Try to bring only what is necessary.

Gear Checklist

Things to Consider

• Please remember to always pack essential items such as your passport, money, eyewear, hiking boots, a pair of shorts/shirt/sandals, camera, and medications in your carry-on baggage in case your luggage is delayed
• Bring clothing that is light in weight and color, which ventilates and protects you from the sun.
• Always test your layers before a trip. Your outer layer should fit easily over the inside ones without binding and bunching up.
• Make sure boots are broken-in. Bring moleskin for foot treatment. Thin liner socks worn under regular hiking socks may minimize the risk of blisters. The liner sock should be synthetic, not cotton.
• You are welcome to bring a clipless pedal/shoe system; however, there is a lot of walking and sightseeing while riding, and the terrain is often dirt and/or mud if it is wet.
• Stuff sacks are great for sorting gear. Use different sizes/colors to differentiate contents.
• A pack cover or large garbage bags provide good protection for your daypack, should it rain.