GU Roctane Ultra Endurance Energy Drink - 12 Servings
Grape
- Carbohydrate-dense Roctane offers taurine, caffeine, beta alanine and a blend of amino acids to help enhance your performance and meet your most ambitious athletic goals
- Light and great-tasting formula is easy to mix for quick fueling, hour after hour
- 2 scoops offer 240 calories and makes 21 fl. oz.; drink at least 20 - 30 fl. oz. per hour depending on conditions and the intensity and duration of your activity
- For optimum results, use the GU Roctane Ultra Endurance energy drink mix along with 1 or 2 packets of Roctane energy gel per hour (gel packets sold separately)
- *Discount will be applied when you check out; offer not valid for sale-price items ending in $._3 or $._9
Made in USA.
Specifications based on lemon lime flavor. Nutrition facts displayed here and on wrapper may differ. Info on wrapper reflects actual contents.Ingredients: maltodextrin, fructose, sodium citrate, citric acid, taurine, histidine, natural flavors, leucine, valine, carnosyn beta alanine, potassium citrate, white tea, isoleucine, turmeric (as color), contains caffeine.
| Best use | Multisport |
|---|---|
| Best consumed | During activity |
| Serving size | 2 scoops |
| Servings per container | 12 serving(s) |
| Calories per serving | 240 |
| Calories from fat | 0 |
| Total fat | 0 grams |
| Saturated fat | 0 grams |
| Trans fat | 0 grams |
| Cholesterol | 0 milligrams |
| Sodium | 320 milligrams |
| Carbohydrates | 59 grams |
| Potassium | 50 milligrams |
| Dietary fiber | 0 grams |
| Sugars | 16 grams |
| Protein | 0 grams |
| Net weight | 1 lb. 11.5 oz. |
(5 total reviews)
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Jul 22, 2014Great for long runs
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Mar 28, 2014do not buyFirst and foremost the lemon-lime tastes terrible. I am really easy to satisfy when it comes to taste. This stuff is awful. Hard to mix. Hard on the stomach, it will upset your stomach. I ha...
Read More First and foremost the lemon-lime tastes terrible. I am really easy to satisfy when it comes to taste. This stuff is awful. Hard to mix. Hard on the stomach, it will upset your stomach. I have tried almost every endurance drink and have to say Cytomax (which has it's issues) is the best. -
Aug 29, 2013Better off with the GU packsI used this product on several long runs and after only a few miles it started to make me sick. This product doesnt seem to mix well with water and even less with the human stomach. I thin...
Read More I used this product on several long runs and after only a few miles it started to make me sick. This product doesnt seem to mix well with water and even less with the human stomach. I think you're better off with the GU packs and use another hydration mix. -
Apr 10, 2013For that unstoppable feelingI use this mix on every ride now. At first I was afraid that I would feel the affects of too much caffiene but it doesn't create a 'buzz' but more of a constant flow. I take drinks from the ...
Read More I use this mix on every ride now. At first I was afraid that I would feel the affects of too much caffiene but it doesn't create a 'buzz' but more of a constant flow. I take drinks from the bottle every 5 minutes and my legs feel great during the ride. A noticable decrease in the feeling of fatigue. I've also noticed that my recovery time has reduced after long rides as well. -
Feb 20, 2013Best Fuel I've Ever Used For A MarathonI've tried all kinds of gels; they're all too sweet, too thick, too messy and they upset my stomach. Now I mix 2 scoops of Roctane powder (a little more carbs than 2 gels) in a 20 oz bottle ...
Read More I've tried all kinds of gels; they're all too sweet, too thick, too messy and they upset my stomach. Now I mix 2 scoops of Roctane powder (a little more carbs than 2 gels) in a 20 oz bottle of water and I'm good for 8 to 12 miles. For a marathon I carry 2 extra plastic bags of powder which I mix with water at an aid station as needed. It may not be quite as convenient as a gel, but for those of us who don't tolerate gels well this is perfect, not too sweet, not too thick, tastes great.
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Read More I started using Roctane after it was the provided drink on a long trail run event. It didn't upset my stomach, and it has a lighter, less sticky-sweet taste than things like Gatorade, etc. I have tried Fruit Punch and Lemon Lime. Lemon Lime is absolutely disgusting, but Fruit Punch is fine. I also encountered issues with mixing it. A work-around for this is filling your bottle half-way with room temp water, putting in the mix, shaking it well, then filling the remaining space with cold water/ice water. It provided me with what felt like a consistent stream of energy during my 2-4 hour training runs and settled better than gels for me. I'd recommend it for people doing endurance activities.