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  • Authors: Dan Hague and Douglas Hunter
  • Softcover; 228 pages; full-color photos; 85-minute DVD
  • Stackpole Books; copyright 2006
  • Learn to move more efficiently by applying important principles of balance and body awareness
  • Gain support for your training plan
  • Enclosed DVD reinforces exercises established in the book and features a one-of-a-kind documentary of a 5.14a/b redpoint attempt by two young climbers


REI membership


Best Use Climbing