Female Cyclist - Gearing Up a Level
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Maximize your cycling potential--a must read for all aspiring cyclists whether improving your "personal best" or becoming a world class cyclist
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- Softcover; 322 pages; black-and-white photos and illustrations
- Velo Press; copyright 1999
- Contains information on bike fit, strength-training program blended with cycling training program and specific, detailed training plans
- Focuses on important issues specific to women's health, nutritional information as it relates to athletic performance, mental tools and riding comfort
Made in USA.
| Best Use | Cycling |
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