Sundays in September :A Self-Care Series for Women

2:00pm4:00pm

Overview

  • Instructor The Outdoor Journal Tour

These circles will invite subject matter experts in to lead practical self-care sessions. In celebration of their newest offering the #wehiketoheal@home box, topics will center on creating a space for wellness in the home, as well as, learning to harness the healing tenets of Mother Nature. Specifically, we will cover: Creating your ideal outdoor experience (how to find a trail and prepare for your first hike), the basics of low-cost gear swaps, affirmation writing, guided journaling, how to create therapeutic aromatherapy blends at home, and how to recreate responsibly during COVID-19! Here is the schedule:  Sunday, September 6 - Practical Affirmation Writing with Kenya Jackson-Saulters, MS of #wehiketoheal  Sunday, September 13 - "Doing the Outdoors (your way)" with Michelle Jackson-Saulters of #wehiketoheal  Sunday, September 20 - Home Aromatherapy Blends with Kim Clayton-McBee of Creole Secret Aromatherapy  Sunday, September 27 - Manifestation Journaling with Nicole Meline of The Envision Planner